Week 5 Weigh-in
WynterSkeyes
Posts: 48 Member
I am so ashamed. I gained 9lbs in a week. ;`(
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Replies
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I'm sure its just a fluke for the week. Were all entitled to a little ugh time. You'll do great next week. With all that exercise your doing its probably building muscle which definantly weighs more than fat. Just keep up the good work.0
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Ok so since I back on track i've lost more pounds which brings me 4 total pounds lost. Its a little bit but i'm feeling good. I've started toning more and have brought my body fat down (lost 2%). Its just a working process0
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Ok so since I back on track i've lost more pounds which brings me 4 total pounds lost. Its a little bit but i'm feeling good. I've started toning more and have brought my body fat down (lost 2%). Its just a working process
Great job. Keep up the good work0 -
I'm sure its just a fluke for the week. Were all entitled to a little ugh time. You'll do great next week. With all that exercise your doing its probably building muscle which definantly weighs more than fat. Just keep up the good work.
Thanks Melody. I havent been exercising like I should either. I have been snacking big time since Thanksgiving so its definitely the right weight. I really need to get out my slump though. I have been laid off work for 4 weeks now and I got extra lazy. Should have been the perfect time to go hard on exercising but I did the total opposite. Working out "maybe" 2 days a week when I know it should be at least 4 days a week. I am mad at myself but I still cant seem to pick of the pace.0