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What Keeps you Going?
Maiseyy
Posts: 28 Member
What methods you use to keep yourself in check, stay within your required calories, get yourself to work out?
WHAT KEEPS YOU GOING?
WHAT KEEPS YOU GOING?
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I think I just think about how much weight I have lost and know I can keep going and lose more........0
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^^^^ same don't want to gain so keep up the calories and exerciseI think I just think about how much weight I have lost and know I can keep going and lose more........0 -
Determination, and knowing that yes i may want that cookie but is it really necessary. and i see this video on youtube of a man who was told he would never walk or run again when he used to be a paratrooper, well he was like 297lbs and in 10 months lost 143 lbs and was unoticable. He really makes me keep going even when i fall.
I can proudly say i have been surrounded by cookies and cakes and i said no without even wanting the cookie.0 -
another thing i keep saying is I lost 5 lbs in less than a month so i lost it im not trying to find it. :happy:0
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One day at a time.
Plus, being able to button up a blouse last weekend that I haven't been able to wear in over a year.
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