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weekly weigh in!
Hi everyone, I hope you are all excited and pumped for this challenge, like me! :) I am going to update this thread with weekly weigh ins. Feel free to join. We can also chat and support each other. I did weigh myself today (Monday) morning. If you didn't maybe you can do it tomorrow morning? I will also keep track of my…
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6 lbs in January, who is up?
Since some of us did really great and others didn't, how about we extend the challenge for January? 6 more lbs, a pound and a half a week! Anyone?
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Yay!!!! Final Week 6 Weigh-in!!!
Good morning fellow challengers, we have made it to week 6 and it is our final weigh-in. Doing a little dance because this group was just what I needed to make it through the holidays and to stay motivated. Final Weigh-in and Progress: Week 1, Nov 26th: 178lbs Week 2, Dec 2nd: 174.2 (-3.8lbs, must be a "woosh" week) Week…
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Week 4 Weigh In
blah! no loss to report =(. hope everyone else gets better results Start, Nov 26th : 120.8 Week 2, Dec 2nd : 116.8 Week 3, Dec 9th : 115.8 Week 4, Dec 16th : 115.8 Week 5, Dec 23rd : Final, Dec 30th : Current loss: 5 lb Remaining loss: 4 lb
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Week 5 Weigh In
Hello Friends! We are winding down this challenge with only one week to go! I hope everyone is doing great. I know it is tough this time of year but we can do it!! Yesterday at work there was food everywhere with pizza, donuts, homemade cookies, chocolates, etc and I didn't even have a bite lol. I'm excited it paid off and…
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Last week of challenge...Christmas Week
Hello! It is our last week and I know a lot of us are going to be having big get togethers this week with food and alcohol galore. What is your strategy going to be? Eat whatever you want that day? Stick to eating in a deficit? I know it's just one day but I'm still a bit stressed. I always have the dilemma of wanting to…
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Week 3 weigh in.
Good luck everyone!! Start, Nov 26th : 177.47 lb (80.5 kg) Week 2, Dec 2nd : 172.6 lb (78.3 kg) Week 3, Dec 9th : 173.0 lb (78.5 kg) Week 4, Dec 16th : Week 5, Dec 23rd : Final, Dec 30th : Current loss: 4.4 lb (2.0 kg) / 9 lb (4.1 kg) Remaining loss: 4.6 lb (2.1 kg) Tiny gain this week but it's that tom so I should shed it…
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Week 2, Dec 2 weigh in!
Most people seemed like they wanted Sunday and it looks like I'm the first weigh in for this fine Sunday so here's our thread! I changed the dates which coincidentally seems better now it's Sunday instead of Monday because our weigh in's aren't falling on Christmas eve and NYE. Looking forward to seeing everyone's…
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What Keeps you Going?
What methods you use to keep yourself in check, stay within your required calories, get yourself to work out? WHAT KEEPS YOU GOING?
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30 Day Shred
Hello there! anyone else doing the 30 Day Shred? I thought I'd make a topic where we can share our likes/dislikes, difficulties and questions about it. :) I'm on Day 4 of Level 1 and personally, I have a hard time with the arm exercises, mostly the lift that's coupled with the side lunges and the push ups. I find that I…