Week 3 weigh in.
Katherinesfitness
Posts: 90
Good luck everyone!!
Start, Nov 26th : 177.47 lb (80.5 kg)
Week 2, Dec 2nd : 172.6 lb (78.3 kg)
Week 3, Dec 9th : 173.0 lb (78.5 kg)
Week 4, Dec 16th :
Week 5, Dec 23rd :
Final, Dec 30th :
Current loss: 4.4 lb (2.0 kg) / 9 lb (4.1 kg)
Remaining loss: 4.6 lb (2.1 kg)
Tiny gain this week but it's that tom so I should shed it soon enough. Still a few weeks left, looking forward to getting those last numbers down!
Start, Nov 26th : 177.47 lb (80.5 kg)
Week 2, Dec 2nd : 172.6 lb (78.3 kg)
Week 3, Dec 9th : 173.0 lb (78.5 kg)
Week 4, Dec 16th :
Week 5, Dec 23rd :
Final, Dec 30th :
Current loss: 4.4 lb (2.0 kg) / 9 lb (4.1 kg)
Remaining loss: 4.6 lb (2.1 kg)
Tiny gain this week but it's that tom so I should shed it soon enough. Still a few weeks left, looking forward to getting those last numbers down!
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Replies
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Good luck everyone!!
Current loss: 4.4 lb (2.0 kg) / 9 lb (4.1 kg)
Remaining loss: 4.6 lb (2.1 kg)
Tiny gain this week but it's that tom so I should shed it soon enough. Still a few weeks left, looking forward to getting those last numbers down!
OMG, I don't feel so bad now, as although, my weigh in isn't till Monday my daily weigh in showed a gain this morning and I am/was panicky! I much prefer your attitude though. Fortunately or unfortunately, I can't blame it on TOM! Could it be that my brain is synchronizing with MFP (you) even though the body can't. LOL!0 -
Start, Nov 26th : 129
Week 2, Dec 2nd : 126.2
Week 3, Dec 9th : 126.2
Week 4, Dec 16th :
Week 5, Dec 23rd :
Final, Dec 30th :
Current loss: 2.8 lb
Remaining loss: 6.2 lb
No pounds lost this week, I hope I can still get to my goal weight. I am kinda happy that I didn't lose weight because I realize now that if I really want to lose I have to watch what I eat, it is not all about working out!0 -
I lost another pound .
Start, Nov 26th : 120.8
Week 2, Dec 2nd : 116.8
Week 3, Dec 9th : 115.8
Week 4, Dec 16th :
Week 5, Dec 23rd :
Final, Dec 30th :
Current loss: 5 lb
Remaining loss: 4 lb0 -
Hahaha JD Hilarious, I like that, let's just go with it!
Don't worry Maisey, you'll get there We still have another 3 weeks to go, that's a lot of time to change your eating and see results from it.
Well dine mustlose!! You're gunning it!!0 -
Week 1, Nov 26th: 187.4
Week 2, Dec 2nd: 185.6
Week 3, Dec 9th: 187.0
Week 4, Dec 16th:
Week 5, Dec 23th:
Final, Dec 30th:
ughh! I am surprised and disappointed...but I just have to keep trying.0 -
here is mine so far
Week 1, Nov 26th: 178lbs
Week 2, Dec 2nd: 174.2 (-3.8lbs, must be a "woosh" week)
Week 3, Dec 9th: 171.8 (-2.4lbs)
Week 4, Dec 16th:
Week 5, Dec 23th:
Final, Dec 30th:0 -
Week 1, Nov 26th: 143 lbs
Week 2, Dec 2nd: 144 lbs
Week 3, Dec 9th: 142 lbs
Week 4, Dec 16th:
Week 5, Dec 23th:
Final, Dec 30st:
Good week this time, I m determined to take it slow but still get results ; )0 -
So far so good! Just hope I can keep it up.
Week 1, Nov 26th: 184.6 (week: 0, total: 0)
Week 2, Dec 2nd: 181.0 (week: 3.6, total: 3.6)
Week 3, Dec 9th: 179.2 (week: 1.8, total: 5.4)
Week 4, Dec 16th:
Week 5, Dec 23th:
Final, Dec 30th:.
.3.6 left to go0 -
Start, Nov 26th : 144
Week 2, Dec 2nd : 141
Week 3, Dec 9th : 141.5
Week 4, Dec 16th :
Week 5, Dec 23rd :
Final, Dec 30th :
Not at all surprised with a .5 gain; Thursday and Friday I ate so much I couldn't even track it.
Feel like I wasted a whole week ... ughhhh.
Back on track; I really want to see under 140 next week!!!!0 -
The second week is always harder huh! Keep it up everyone, well done to the Sunday weighers. Got mine tomorrow, big loss last week so not holding out much hope!0
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Start, Nov 26th : 218.8
Week 2, Dec 2nd : 210.3 (-8.5lbs)
Week 3, Dec 9th : 212.1 (+1.8lbs)
Week 4, Dec 16th :
Week 5, Dec 23rd :
Final, Dec 30th :
Weight Lost: 6.7lbs
Weight to Loose: 2.3lbs
A little gain, but I've looked over my weight reports and I always gain a little back before dropping again. I'm also doing 30 Day Shred so I think some of it may be muscle. All in all, very encouraging!0 -
Week 1, Nov 26th: 175.4
Week 2, Dec 3rd: 174.0 (-1.4)
Week 3, Dec 10th: 172.0 (-2, -3.4 total)
Week 4, Dec 17th:
Week 5, Dec 24th:
Final, Dec 31st:
I've also lost a total of 13 inches since I started MFP in a determined manner. My weight loss has slowed, but that's due to the strength training I've started. Bring on the muscles, baby!0 -
Week 1, Nov 26th: 135.8 (week: 0, total: 0)
Week 2, Dec 3rd: 134.7 (week: 1.1, total 1.1)
Week 3, Dec 10th:134.0(week: .7, total 1.8)
Week 4, Dec 17th:
Week 5, Dec 24th:
Final, Dec 31st:
Hoping for a better result next week since ill be able to workout more0 -
here is mine so far
Week 1, Nov 26th: 178lbs
Week 2, Dec 2nd: 174.2 (-3.8lbs, must be a "woosh" week)
Week 3, Dec 9th: 171.8 (-2.4lbs)
Week 4, Dec 16th:
Week 5, Dec 23th:
Final, Dec 30th:
Looks like a 2nd woosh week! what magic pills are you swallowing? Good job!0 -
here is mine so far
Week 1, Nov 26th: 178lbs
Week 2, Dec 2nd: 174.2 (-3.8lbs, must be a "woosh" week)
Week 3, Dec 9th: 171.8 (-2.4lbs)
Week 4, Dec 16th:
Week 5, Dec 23th:
Final, Dec 30th:
Looks like a 2nd woosh week! what magic pills are you swallowing? Good job!
Thanks so much, it's probably more like a swoosh, I've committed to upping my water intake. Now I am drinking about 12 glasses of water a day (12 cups total = 92 oz). And anyways, I need extra water to wash down that ground up rhino horn I'm taking 3 times a day, hahaha!
It looks like we've lost a bunch of people this week, hopefully we'll see them on Monday! Come on guys, we can do this, there are still 3 weeks left.0 -
I don't weigh in weekly but I'll post my results thus far:
November 24th - 173.3
December 8th - 167.6 (5.7 pounds lost)
Next weigh in will be on December 22nd
Wishing success to you all!0 -
Everyone has done so well. I had a rough week calorie wise. I was unable to exercise and that really messes with my head. I've GOT TO DO BETTER THIS WEEK!!!!! I also hope that my back will let me get some exercise in this week.
Week 1, Mon., Nov. 26, 266 (week: 0, total: 0)
Week 2, Sun., Dec. 2, 261.6 (week:4.4, total, 4.4)
Week 3, Mon., Dec. 10, 260.6 (week, 1, total, 5.4)
Week 4, Sun., Dec. 16,
Week 5, Sun., Dec. 23,
Final Sun., Dec. 30,0 -
Week 1, Nov. 26 - 175lbs
Week 2, Dec 3 - 173 lbs
Week 3, Dec. 10 - 173.5 lbs
Week 4, Dec. 17 -
Week 5, Dec 24 -
Final, Dec. 31 -0 -
Nov 26th - 172.4 lbs (start)
Dec 3rd - 170.0 lbs (good week!)
Dec 10th - 169.2 lbs
Total loss so far: 3.2 lbs
Remaining challenge: 5.8 lbs
Going to continue as is, at least until Friday. Couple of out of town functions to attend this weekend. Probably no exercise, definite over feeding!!0 -
A little late, but here are my numbers for the week......
Week 1, Nov 27th: 181.7lbs (week: 0, total: 0)
Week 2, Dec 2nd: 179.4lbs (week: 2.3, total: 2.3)
Week 3, Dec 10th: 179.6lbs (week: +0.2, total: 2.1
Week 4, Dec 17th:
Week 5, Dec 24th:
Final, Dec 31st:
Up a little bit this week, but not too bad considering the week I've had (eating-wise). But, all-in-all, I am weathering the Holidays well.
Good luck everyone!0 -
Start, Nov 26th : 151
Week 2, Dec 3nd : 146
Week 3, Dec 10th : 145.5
Week 4, Dec 17th :
Week 5, Dec 24th :
Final, Dec 31rd :
Current loss: 5.5lb
Remaining loss: 3.5
Not a big loss this week even though I've been good, but I had a big one last week, and have a habit of losing every second week, so fingers crossed for a bigger one next week!0 -
Great job everyone! Thanks for the motivation!
here is mine so far
Week 1, Nov 26th: 185.4
Week 2, Dec 2nd: 186.4 (gained 1 but not freaking out)
Week 3, Dec 9th: 188.6 (gained 2.2 while on vacation, not surprised)
Week 4, Dec 16th:
Week 5, Dec 23th:
Final, Dec 30th:
Good luck on week #3!
Not sure if I'll make the 9 down by year end, may change to 5 down to make the goal more realistic for me at this time. After all we've still got the holidays to get through.0 -
Great job everyone! Thanks for the motivation!
here is mine so far
Week 1, Nov 26th: 185.4
Week 2, Dec 2nd: 186.4 (gained 1 but not freaking out)
Week 3, Dec 9th: 188.6 (gained 2.2 while on vacation, not surprised)
Week 4, Dec 16th:
Week 5, Dec 23th:
Final, Dec 30th:
Good luck on week #3!
Not sure if I'll make the 9 down by year end, may change to 5 down to make the goal more realistic for me at this time. After all we've still got the holidays to get through.0 -
Ah sorry I'm behind in my postings :-)
Week 1, Nov 26th: 169 lbs
Week 2, Dec 2nd: 166.5 lbs
Week 3, Dec 9th: 163.8 lbs
Total loss so far: 5.2 lbs so 3.8 to go! WOO HOO! I do kind of permanently ache though. Well done everybody; we can do this :-)0 -
Start, Nov 26th : 178 5
Week 2, Dec 2nd : 174
Week 3, Dec 11th : 178.5
Week 4, Dec 17th :
Week 5, Dec 24th :
Final, Dec 31rd :
Current loss: 0
Remaining loss: 9
Went out of town and had the worse week in food wise all year... im getting my game face on and take this fat off0 -
Week 1, Nov 26th: 188.25
Week 2, Dec 3rd: 184
Week 3, Dec 10th: 181.75
Week 4, Dec 17th:
Week 5, Dec 24th:
Final, Dec 31st:0 -
Had a few bad days this week and the water weight - Will work on getting that back off.
Week 1, Nov 26th: 196.6 (week: 0, total: 0)
Week 2, Dec 3rd: 192.4 (week: 4.2, total: 4.2)
Week 3, Dec 10th: 195.0 (week: +2.6, total 1.6) water weight - yuck!
Week 4, Dec 17th:
Week 5, Dec 24th:
Final, Dec 31st0 -
Nov 26th - 172.4 lbs (start)
Dec 3rd - 170.0 lbs (good week!)
Dec 10th - 169.2 lbs
Dec 18th - 170.2 (weighed today as I had gone out of town- and it shows here!)
I dreaded this weigh in as I knew I'll gain this week. Too much overeating at social functions!
Total loss so far: 2.2 lbs
Remaining challenge: 6.8 lbs
Back to diet and exercise at least until Friday. Another couple of out of town functions to attend this weekend. Probably no exercise, definite over feeding!!0 -
Week 1, Nov 26th: 188.25
Week 2, Dec 3rd: 184
Week 3, Dec 10th: 181.75
Week 4, Dec 17th:
Week 5, Dec 24th:
Final, Dec 31st:
Good Work! At this rate you will definitely make up for our "gains"!0