The Ultimate Jillian Michaels Challenge

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30DS and Kickbox

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kells629
kells629 Posts: 7
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So I'm thinking about doing 30DS and Kickbox Fast Fix together. Every other day 30DS thenthe other days Kickbox with 1 day rest. I'm hoping this helps me. I'm desperate for something to work to get rid of the rest of this weight.

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  • amoffatt
    amoffatt Posts: 674 Member
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    I like to alternate her workouts. I will alter Burn Fat Boost Metabolism with No more Trouble Zones. Then alter shed and shred with shred it with weights.
  • kells629
    kells629 Posts: 7
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    I am also thinking about putting in some walking too. I did crossfit in the police academy the last 7 months and I hated it! I put on 30 pounds of muscle (I know this because I didn't gain inches). Do you know if her workouts really work well? I'm so frustrated because I went to the doctors and she said that I was obese but 7 months ago I was just overweight because I lost 50 pounds. I'm trying to find something that works.

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