Leslie Sansone December 2012 Walk Challenge
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Took the weekend off. Weighed myself after one week. I only lost 0.8 pounds.
35 miles of stepping should've given me more than that. ugh.
Maybe you gained some muscle. Also the number is so dependent on what is going on in your body... recent food intake, salt, TOM if applicable, Your general health, and many other variables. You are getting healthy and fit, and that is what counts.
OK, I just peeked at your profile and you seem to be on your last pounds to reach goal according to your ticker. Last pounds usually leave slower for whatever reason from what I have learned from my reading here and my experience also. You will do it!! You will reach goal and be more fit.
Cheering you on :flowerforyou:
I'm actually just at the beginning. It says I've lost 4lbs, but that's just b/c I guessed my weight when I first started this. After weighing in, I found that I really had only 5-10 lbs to lose. I appreciate the support, though!
Tomorrow starts a new week. I'm pretty sure I need to eat more to balance things out. 0 -
My first week of the challenge is finito! Technically half a week since I started Thursday lol. 16/80 miles done. 64 to go!0
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Goal 50 miles
Dec 1 - 2 miles ... High Calorie Burn
Dec 3 - 3 miles ... Super Fat Burning
Dec 4 - 2 miles ... High Calorie Burn
Dec 5 - 3 miles ... Super Fat Burning
Dec 6 - 2 miles ... High Calorie Burn
Dec 7 - 3 miles ... Super Fat Burning
Dec 9 - 2 miles ... High Calorie Burn
Dec 10 - 3 miles ... Super Fat Burning
Total - 20 miles
30 to go.
So nice to workout inside on a cold snowy morning. :happy:0 -
December challenge
Goal:60
so far :
5 (5 day walk plan)
4 (4 mile power walk)
3 miles outside
4 mile power walk
3 miles treadmill
3 miles with the dog
4 miles with the dog (bitterly cold today)
To go:340 -
Goal is 80 miles. Here's what I've walked so far this month:
Dec 1 - 5 miles
Dec 2 - 5 miles
Dec 3 - 5 miles
Dec 4 - 5 miles
Dec 5 - 5 miles
Dec 7 - 5 miles (Big Burn - 2 Miles of Intervals and Burn Body Fat & Sculpt Your Arms)
Dec 8 - 3 Miles (Walk off 10 Pounds)
Dec 9 - 3 Miles
Dec 10 - 6 Miles (Burn Body Fat & Sculpt Your Arms and Walk Your Belly Flat)
To date: 42
To goal: 380 -
2.5 mile Walk/Run today. 37.5 miles total so far. 42.5 miles to go! 0
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Spasticity and pain last night...pain was gone with Vicodin, but both sets of thighs and legs still locked up
all day today...no workout today...GRRR...
Goal: 80 miles
Today: 0 miles
Total: 44 miles0 -
Had to go back 2 pages to find my last post! Awesome!
Christchick - please take care, you'll be back walking in no time .
DEC 1 - 5m Fat Burning Walk - no boost, watching after my left knee
DEC 3 - 3M Calorie Blast with walk belt
DEC 4- 2M Belly Blasting Walk + Floor 1
DEC 5 - 4M SuperWalk w/cables
DEC 6 - 2M of Walk your Belly flat
DEC 7 - 3M of Punch up your walk
DEC 10 - 3M - 5K With a twist
GOAL - 75 MILES
SO FAR - 22 MILES
LEFT TO GO - 53
have a great week everyone!!0 -
Goal: 60 miles
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
33 miles left to go.0 -
Goal: 30 miles
12/2 2 miles Hurt my knee and was giving it a bit a time to heal.
12/10 2 miles
walked: 4 miles0 -
Dec 2 - 3 mile walk your belly flat plus abs
Dec 4 - 5 really big miles with resistance bands
Dec 6 - 3 miles from ultimate walk plan plus abs
Dec 7 - 5 really big miles with resistance bands
Dec 11 - 3 really big miles
Total Leslie Miles 190 -
Goal 50 miles
Dec 1 - 2 miles ... High Calorie Burn
Dec 3 - 3 miles ... Super Fat Burning
Dec 4 - 2 miles ... High Calorie Burn
Dec 5 - 3 miles ... Super Fat Burning
Dec 6 - 2 miles ... High Calorie Burn
Dec 7 - 3 miles ... Super Fat Burning
Dec 9 - 2 miles ... High Calorie Burn
Dec 10 - 3 miles ... Super Fat Burning
Dec 11 - 2 miles ... High Calorie Burn
Total - 22 miles
28 to go.0 -
Happy Tuesday!
DEC 1 - 5m Fat Burning Walk - no boost, watching after my left knee
DEC 3 - 3M Calorie Blast with walk belt
DEC 4- 2M Belly Blasting Walk + Floor 1
DEC 5 - 4M SuperWalk w/cables
DEC 6 - 2M of Walk your Belly flat
DEC 7 - 3M of Punch up your walk
DEC 10 - 3M - 5K With a twist
DEC 11 - 4M Just Walk + Arms
GOAL - 75 MILES
SO FAR - 26 MILES
LEFT TO GO - 490 -
Goal: 80 miles
Today: 3 miles
Total: 47 miles0 -
Goal: 60 miles
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 2 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts
31 miles left to go0 -
Goal: 80 miles
Today: 3 miles
Total: 47 miles
Way to go Sue! Your determination is so inspiring. You go Girl!!! 0 -
Goal: 60 miles
CORRECTION ** CORRECTION **
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
29 miles left to go.0 -
princess, so true about having to go back pages to find last post!!! Everyone is filling up the pages fast :drinker: . Great walkers we all be!!!
Tuesday:
3miles: 3 Mega Miles
Goal for December: 60
So far: 24 miles
(Total outdoors: 2.5)0 -
Dec 2 - 3 mile walk your belly flat plus abs
Dec 4 - 5 really big miles with resistance bands
Dec 6 - 3 miles from ultimate walk plan plus abs
Dec 7 - 5 really big miles with resistance bands
Dec 11 - 3 really big miles
Dec 12 - 5 fat burning miles with boosts
Total Leslie miles 24
Great group,of walkers here. Hope,those with injuries are recovering well.0 -
Happy Wednesday!
DEC 1 - 5m Fat Burning Walk - no boost, watching after my left knee
DEC 3 - 3M Calorie Blast with walk belt
DEC 4- 2M Belly Blasting Walk + Floor 1
DEC 5 - 4M SuperWalk w/cables
DEC 6 - 2M of Walk your Belly flat
DEC 7 - 3M of Punch up your walk
DEC 10 - 3M - 5K With a twist
DEC 11 - 4M Just Walk + Arms
DEC 12 - 2M Just Walk Belly Blasting Walk + 1.5 floor exercises
GOAL - 75 MILES
SO FAR - 28 MILES
LEFT TO GO - 470 -
Goal 50 miles
Dec 1 - 2 miles ... High Calorie Burn
Dec 3 - 3 miles ... Super Fat Burning
Dec 4 - 2 miles ... High Calorie Burn
Dec 5 - 3 miles ... Super Fat Burning
Dec 6 - 2 miles ... High Calorie Burn
Dec 7 - 3 miles ... Super Fat Burning
Dec 9 - 2 miles ... High Calorie Burn
Dec 10 - 3 miles ... Super Fat Burning
Dec 11 - 2 miles ... High Calorie Burn
Dec 12 - 3 miles ... Super Fat Burning
Total - 25 miles
25 to go.
Halfway there. :happy:0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
26 Miles left to go!
Lot's of miles being slayed on this thread. WTG everyone!0 -
May or may not do more today...not sure yet...
Goal: 80 miles
Today: 3 miles
Total: 50 miles0 -
4 mile Super Challenge today.
41.5 miles total so far.
38.5 miles to go!
I'm also eating more this week, so my energy is up and hopefully I've boosted my metabolism again.0 -
Hey ya'll! I'm new to this group and December is just about halfway over but I want to join in anyway! I have several of Leslie's DVD's and really enjoy them! I've never done more than two miles at once though so seeing ya'll posting about doing three, four, and five miles at a time is really inspiring! I've totally been off track for a long time and want to get back into the swing of things!
Since I'm coming in midway into the challenge I'm going to set my goal as....
21 miles!
There's 19 days left in the month so that's one mile at day plus two more I can fit in somewhere. Maybe I will surprise myself and go over goal. I can try!!!
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Hey ya'll! I'm new to this group and December is just about halfway over but I want to join in anyway! I have several of Leslie's DVD's and really enjoy them! I've never done more than two miles at once though so seeing ya'll posting about doing three, four, and five miles at a time is really inspiring! I've totally been off track for a long time and want to get back into the swing of things!
Since I'm coming in midway into the challenge I'm going to set my goal as....
21 miles!
There's 19 days left in the month so that's one mile at day plus two more I can fit in somewhere. Maybe I will surprise myself and go over goal. I can try!!!
Hello magazinegirl,
Welcome! This board has the most supportive people on MFP. It's always good to have a friendly competitive spirit and that's what we have here. Good luck on your goal, we're cheering you on.
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December "Christmas" Challenge
Dec 1......2 miles
Dec 3......2 miles
Dec 4......2 miles
Dec 5......2 miles
Dec 6......2 miles
Dec 9......1 mile
Dec 10.....1 mile
Dec 11......2 miles
Dec 12......1 mile
Total....15 miles
Goal....40 miles0 -
Goal 50 miles
Dec 1 - 2 miles ... High Calorie Burn
Dec 3 - 3 miles ... Super Fat Burning
Dec 4 - 2 miles ... High Calorie Burn
Dec 5 - 3 miles ... Super Fat Burning
Dec 6 - 2 miles ... High Calorie Burn
Dec 7 - 3 miles ... Super Fat Burning
Dec 9 - 2 miles ... High Calorie Burn
Dec 10 - 3 miles ... Super Fat Burning
Dec 11 - 2 miles ... High Calorie Burn
Dec 12 - 3 miles ... Super Fat Burning
Dec 13 - 2 miles ... High Calorie Burn
Total - 27 miles
23 to go.0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Goal 60
22 Miles left to go!0 -
Goal: 80 miles
Today: 8 miles
Total: 58 miles0
