Leslie Sansone December 2012 Walk Challenge
Replies
-
4 mile Super Challenge today.
44.5 miles total so far.
34.5 miles to go!
0 -
DECEMBER 2012 WALK
Goal: 21 Miles
12/13/12: 1 mile
20 MORE TO GO!!!
0 -
Goood Morning - TGIF! Taking a vacation day today - WOOHOO! I sooo need it. Going shopping with my friend, so hoping to burn some shopping calories - LOL
Have a great day and WALK ON!
DEC 1 - 5m Fat Burning Walk - no boost, watching after my left knee
DEC 3 - 3M Calorie Blast with walk belt
DEC 4- 2M Belly Blasting Walk + Floor 1
DEC 5 - 4M SuperWalk w/cables
DEC 6 - 2M of Walk your Belly flat
DEC 7 - 3M of Punch up your walk
DEC 10 - 3M - 5K With a twist
DEC 11 - 4M Just Walk + Arms
DEC 12 - 2M Just Walk Belly Blasting Walk + 1.5 floor exercises
DEC 14 - 3M Just Walk Mega Miles
GOAL - 75 MILES
SO FAR - 31 MILES
LEFT TO GO - 440 -
Goal 50 miles
Dec 1 - 2 miles ... High Calorie Burn
Dec 3 - 3 miles ... Super Fat Burning
Dec 4 - 2 miles ... High Calorie Burn
Dec 5 - 3 miles ... Super Fat Burning
Dec 6 - 2 miles ... High Calorie Burn
Dec 7 - 3 miles ... Super Fat Burning
Dec 9 - 2 miles ... High Calorie Burn
Dec 10 - 3 miles ... Super Fat Burning
Dec 11 - 2 miles ... High Calorie Burn
Dec 12 - 3 miles ... Super Fat Burning
Dec 13 - 2 miles ... High Calorie Burn
Dec 14 - 3 miles ... Super Fat Burning
Total - 30 miles
20 to go.0 -
Dec 2 - 3 mile walk your belly flat plus abs
Dec 4 - 5 really big miles with resistance bands
Dec 6 - 3 miles from ultimate walk plan plus abs
Dec 7 - 5 really big miles with resistance bands
Dec 11 - 3 really big miles
Dec 12 - 5 fat burning miles with boosts
Dec 13- 5 fat burning miles with boosts
Total Leslie miles 290 -
December challenge
Goal:60
so far :
5 (5 day walk plan)
4 (4 mile power walk)
3 miles outside
4 mile power walk
3 miles treadmill
3 miles with the dog
4 miles with the dog (bitterly cold today)
4 miles outside
4 miles treadmill
To go:26
I really hope to be back walking with the dvds again soon. Just walking outside or on the treadmill is not as good as walking with Leslie:flowerforyou:0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Dec 14 - 2 Miles - AM Walking by Debbie Rocker.
Goal 60
20 Miles left to go!
Have a great weekend all you WALKERS!0 -
December challenge
Goal:60
so far :
5 (5 day walk plan)
4 (4 mile power walk)
3 miles outside
4 mile power walk
3 miles treadmill
3 miles with the dog
4 miles with the dog (bitterly cold today)
4 miles outside
4 miles treadmill
To go:26
I really hope to be back walking with the dvds again soon. Just walking outside or on the treadmill is not as good as walking with Leslie:flowerforyou:
I feel for you. I really dislike walking on a treadmill. Outside is great when the weather cooperates but... that isn't happening in your case.
Hang in there! 0 -
2 miles today.
47.5 miles total so far.
32.5 miles to go! 0 -
December "Christmas" Challenge
Dec 1......2 miles
Dec 3......2 miles
Dec 4......2 miles
Dec 5......2 miles
Dec 6......2 miles
Dec 9......1 mile
Dec 10.....1 mile
Dec 11......2 miles
Dec 12......1 mile
Dec 13......1 mile
Dec 14.......4 miles
Total....20 miles
Goal....40 miles0 -
Last week: 28
This week: 18
Total: 46
Goal: 75
To go: 29
Was able to get outside some this week, and it was amazing. Hoping the good temps stick around a little longer!0 -
Unless my math is wrong...
Goal: 80 miles
Today: 5 miles
Total: 63 miles
Left to go: 17 miles0 -
Christchick: what a dedication, you are my hero :flowerforyou:
Anno: thanks, I will hang in there. :bigsmile:
December challenge
Goal:60
so far :
5 (5 day walk plan)
4 (4 mile power walk)
3 miles outside
4 mile power walk
3 miles treadmill
3 miles with the dog
4 miles with the dog (bitterly cold today)
4 miles outside
4 miles treadmill
3 miles with dog
To go : 230 -
December goal : 100miles
Todate: 30 miles
Left : 70 miles0 -
I'll join the challenge. I am doing her 1 mile Get Up and Get Started with 3 pound handheld weights (not her balls--don't have them) as done on the DVD 4 times/wk X 4 wks = 16 miles and the 2 mile High Calorie Burn without weights 6 times/wk x 4 wks = 48 miles for a total of 64 miles (ok--I'll add an extra mile for 65). Dec 4--on schedule 11 miles done.
On schedule for the month. Strange--but I find the 1 mile walk using 3 pound weights much more difficult than the 2 mile walk without weights.0 -
Was focusing on other workouts this week so my miles are low. 21 done this week putting me at 37/80 miles complete.0
-
Good morning!!!
Goood Morning - TGIF! Taking a vacation day today - WOOHOO! I sooo need it. Going shopping with my friend, so hoping to burn some shopping calories - LOL
Have a great day and WALK ON!
DEC 1 - 5m Fat Burning Walk - no boost, watching after my left knee
DEC 3 - 3M Calorie Blast with walk belt
DEC 4- 2M Belly Blasting Walk + Floor 1
DEC 5 - 4M SuperWalk w/cables
DEC 6 - 2M of Walk your Belly flat
DEC 7 - 3M of Punch up your walk
DEC 10 - 3M - 5K With a twist
DEC 11 - 4M Just Walk + Arms
DEC 12 - 2M Just Walk Belly Blasting Walk + 1.5 floor exercises
DEC 14 - 3M Just Walk Mega Miles
Dec16-4m just walk power walk
GOAL - 75 MILES
SO FAR - 35 miles
LEFT TO GO - 400 -
Goal: 30 miles
12/2 2 miles Hurt my knee and was giving it a bit a time to heal.
12/10 2 miles
12/14 2 miles
walked: 6 miles0 -
Goal: 80 miles
5 miles today.
52.5 miles total so far.
27.5 miles to go! 0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Dec 14 - 2 Miles - AM Walking by Debbie Rocker.
Dec 16 - 2 Miles walking
Goal 60
18 Miles left to go!0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Dec 14 - 2 Miles - AM Walking by Debbie Rocker.
Dec 16 - 2 Miles walking
Goal 60
18 Miles left to go!
You are just amazing:flowerforyou: :flowerforyou: :flowerforyou:
Looks like we're all walking as if we were getting paid for that. Oh my, how much money you would've earned already :bigsmile:0 -
December challenge
Goal:60
so far :
5 (5 day walk plan)
4 (4 mile power walk)
3 miles outside
4 mile power walk
3 miles treadmill
3 miles with the dog
4 miles with the dog (bitterly cold today)
4 miles outside
4 miles treadmill
3 miles with dog
5 miles- had a walk on the beach yesterday and really loved it.
To go : 18
Will try to reintroduce Leslie's walking today hoping I can do all the side to side moves
Have a great pre-xmas week 0 -
Happy Monday! Awesome December walkers!!!!
DEC 1 - 5m Fat Burning Walk - no boost, watching after my left knee
DEC 3 - 3M Calorie Blast with walk belt
DEC 4- 2M Belly Blasting Walk + Floor 1
DEC 5 - 4M SuperWalk w/cables
DEC 6 - 2M of Walk your Belly flat
DEC 7 - 3M of Punch up your walk
DEC 10 - 3M - 5K With a twist
DEC 11 - 4M Just Walk + Arms
DEC 12 - 2M Just Walk Belly Blasting Walk + 1.5 floor exercises
DEC 14 - 3M Just Walk Mega Miles
Dec16-4m just walk power walk
DEC 17- 4M walk slim fast miles
GOAL - 75 MILES
SO FAR - 39 miles
Left - 36 miles
Have a great week!!!0 -
Goal: 30 miles
12/2 2 miles Hurt my knee and was giving it a bit a time to heal.
12/10 2 miles
12/14 2 miles
12/17 4 miles got a new video last night
walked:10 miles0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Dec 14 - 2 Miles - AM Walking by Debbie Rocker.
Dec 16 - 2 Miles walking
Goal 60
18 Miles left to go!
You are just amazing:flowerforyou: :flowerforyou: :flowerforyou:
Looks like we're all walking as if we were getting paid for that. Oh my, how much money you would've earned already :bigsmile:
You are so funny. Yes, if we got paid to "walk to the beat", there would be a lot of happy feet out there, woudn't there? Good luck on the side stepping. Let us know how it goes. Sending good vibes to you.0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Dec 14 - 2 Miles - AM Walking by Debbie Rocker.
Dec 16 - 2 Miles walking
Dec 17 - 4 Miles The WAPT 4 Mile Super Challenge
Goal 60
14 Miles left to go!0 -
Goal: 80 miles
Yesterday: 5 miles
Total: 68 miles0 -
December goal : 100miles
Todate: 32 miles
Left : 68 miles0 -
Dec 2 - 3 mile walk your belly flat plus abs
Dec 4 - 5 really big miles with resistance bands
Dec 6 - 3 miles from ultimate walk plan plus abs
Dec 7 - 5 really big miles with resistance bands
Dec 11 - 3 really big miles
Dec 12 - 5 fat burning miles with boosts
Dec 13- 5 fat burning miles with boosts
Dec 18 - 4 mile power walk plus abs
Total Leslie miles 330 -
Hi everyone....
I am new to the group...but I use Leslie's Dvds since september. I got quite a collection there :bigsmile:
But this pass 3 weeks I work with mainly two of them : 3 Miles Weight Loss Walk and the 4 Miles Super Challenge.
I try to walk around 6 miles a day (on week days) and 4 miles a day( on week ends)
My Goal for December : 114 Miles
So far I did : 93 miles
Remain : 21 to do before I go on Holidays ...0
