Leslie Sansone December 2012 Walk Challenge
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Last week: 28
This week: 18
Total: 46
Goal: 75
To go: 29
Was able to get outside some this week, and it was amazing. Hoping the good temps stick around a little longer!0 -
Unless my math is wrong...
Goal: 80 miles
Today: 5 miles
Total: 63 miles
Left to go: 17 miles0 -
Christchick: what a dedication, you are my hero :flowerforyou:
Anno: thanks, I will hang in there. :bigsmile:
December challenge
Goal:60
so far :
5 (5 day walk plan)
4 (4 mile power walk)
3 miles outside
4 mile power walk
3 miles treadmill
3 miles with the dog
4 miles with the dog (bitterly cold today)
4 miles outside
4 miles treadmill
3 miles with dog
To go : 230 -
December goal : 100miles
Todate: 30 miles
Left : 70 miles0 -
I'll join the challenge. I am doing her 1 mile Get Up and Get Started with 3 pound handheld weights (not her balls--don't have them) as done on the DVD 4 times/wk X 4 wks = 16 miles and the 2 mile High Calorie Burn without weights 6 times/wk x 4 wks = 48 miles for a total of 64 miles (ok--I'll add an extra mile for 65). Dec 4--on schedule 11 miles done.
On schedule for the month. Strange--but I find the 1 mile walk using 3 pound weights much more difficult than the 2 mile walk without weights.0 -
Was focusing on other workouts this week so my miles are low. 21 done this week putting me at 37/80 miles complete.0
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Good morning!!!
Goood Morning - TGIF! Taking a vacation day today - WOOHOO! I sooo need it. Going shopping with my friend, so hoping to burn some shopping calories - LOL
Have a great day and WALK ON!
DEC 1 - 5m Fat Burning Walk - no boost, watching after my left knee
DEC 3 - 3M Calorie Blast with walk belt
DEC 4- 2M Belly Blasting Walk + Floor 1
DEC 5 - 4M SuperWalk w/cables
DEC 6 - 2M of Walk your Belly flat
DEC 7 - 3M of Punch up your walk
DEC 10 - 3M - 5K With a twist
DEC 11 - 4M Just Walk + Arms
DEC 12 - 2M Just Walk Belly Blasting Walk + 1.5 floor exercises
DEC 14 - 3M Just Walk Mega Miles
Dec16-4m just walk power walk
GOAL - 75 MILES
SO FAR - 35 miles
LEFT TO GO - 400 -
Goal: 30 miles
12/2 2 miles Hurt my knee and was giving it a bit a time to heal.
12/10 2 miles
12/14 2 miles
walked: 6 miles0 -
Goal: 80 miles
5 miles today.
52.5 miles total so far.
27.5 miles to go!
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Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Dec 14 - 2 Miles - AM Walking by Debbie Rocker.
Dec 16 - 2 Miles walking
Goal 60
18 Miles left to go!0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Dec 14 - 2 Miles - AM Walking by Debbie Rocker.
Dec 16 - 2 Miles walking
Goal 60
18 Miles left to go!
You are just amazing:flowerforyou: :flowerforyou: :flowerforyou:
Looks like we're all walking as if we were getting paid for that. Oh my, how much money you would've earned already :bigsmile:0 -
December challenge
Goal:60
so far :
5 (5 day walk plan)
4 (4 mile power walk)
3 miles outside
4 mile power walk
3 miles treadmill
3 miles with the dog
4 miles with the dog (bitterly cold today)
4 miles outside
4 miles treadmill
3 miles with dog
5 miles- had a walk on the beach yesterday and really loved it.
To go : 18
Will try to reintroduce Leslie's walking today hoping I can do all the side to side moves
Have a great pre-xmas week 0 -
Happy Monday! Awesome December walkers!!!!
DEC 1 - 5m Fat Burning Walk - no boost, watching after my left knee
DEC 3 - 3M Calorie Blast with walk belt
DEC 4- 2M Belly Blasting Walk + Floor 1
DEC 5 - 4M SuperWalk w/cables
DEC 6 - 2M of Walk your Belly flat
DEC 7 - 3M of Punch up your walk
DEC 10 - 3M - 5K With a twist
DEC 11 - 4M Just Walk + Arms
DEC 12 - 2M Just Walk Belly Blasting Walk + 1.5 floor exercises
DEC 14 - 3M Just Walk Mega Miles
Dec16-4m just walk power walk
DEC 17- 4M walk slim fast miles
GOAL - 75 MILES
SO FAR - 39 miles
Left - 36 miles
Have a great week!!!0 -
Goal: 30 miles
12/2 2 miles Hurt my knee and was giving it a bit a time to heal.
12/10 2 miles
12/14 2 miles
12/17 4 miles got a new video last night
walked:10 miles0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Dec 14 - 2 Miles - AM Walking by Debbie Rocker.
Dec 16 - 2 Miles walking
Goal 60
18 Miles left to go!
You are just amazing:flowerforyou: :flowerforyou: :flowerforyou:
Looks like we're all walking as if we were getting paid for that. Oh my, how much money you would've earned already :bigsmile:
You are so funny. Yes, if we got paid to "walk to the beat", there would be a lot of happy feet out there, woudn't there? Good luck on the side stepping. Let us know how it goes. Sending good vibes to you.0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Dec 14 - 2 Miles - AM Walking by Debbie Rocker.
Dec 16 - 2 Miles walking
Dec 17 - 4 Miles The WAPT 4 Mile Super Challenge
Goal 60
14 Miles left to go!0 -
Goal: 80 miles
Yesterday: 5 miles
Total: 68 miles0 -
December goal : 100miles
Todate: 32 miles
Left : 68 miles0 -
Dec 2 - 3 mile walk your belly flat plus abs
Dec 4 - 5 really big miles with resistance bands
Dec 6 - 3 miles from ultimate walk plan plus abs
Dec 7 - 5 really big miles with resistance bands
Dec 11 - 3 really big miles
Dec 12 - 5 fat burning miles with boosts
Dec 13- 5 fat burning miles with boosts
Dec 18 - 4 mile power walk plus abs
Total Leslie miles 330 -
Hi everyone....
I am new to the group...but I use Leslie's Dvds since september. I got quite a collection there :bigsmile:
But this pass 3 weeks I work with mainly two of them : 3 Miles Weight Loss Walk and the 4 Miles Super Challenge.
I try to walk around 6 miles a day (on week days) and 4 miles a day( on week ends)
My Goal for December : 114 Miles
So far I did : 93 miles
Remain : 21 to do before I go on Holidays ...0
