December 16-22 Challenge- More Advanced
Carmennorth
Posts: 71 Member
Let's make this one more difficult- so we can take it easy next week....
1. 250 minutes of cardio
2. 125 Pushups
3. 250 Sit ups
4. 200 Lunges (with or without weights)
5. 60 minutes of weight training
1. 250 minutes of cardio
2. 125 Pushups
3. 250 Sit ups
4. 200 Lunges (with or without weights)
5. 60 minutes of weight training
0
Replies
-
Woohoo! Let's get it started! Grrrrrr!!!0
-
20/250 minutes of cardio
0/125 Pushups
0/250 Sit ups
0/200 Lunges
0/60 minutes of weight training0 -
1. 45/250 minutes of cardio
2. 50/125 Pushups
3. 50/250 Sit ups
4. 0/200 Lunges (with or without weights)
5. 15/60 minutes of weight training0 -
30/250 minutes of cardio
25/125 Pushups
50/250 Sit ups
60/200 Lunges (with or without weights)
0/60 minutes of weight training
I hate weight training T______T0 -
1. 110/250 minutes of cardio
2. 90/125 Pushups
3. 100/250 Sit ups
4. 100/200 Lunges (with or without weights)
5. 15/60 minutes of weight training0 -
1. 95/250 minutes of cardio
2. 20/125 pushups
3. 0/250 situps
4. 0/200 lunges
5. 30/60 minutes of weight training0 -
1. 60/250 minutes of cardio
2. 0/125 pushups
3. 0/250 situps
4. 0/200 lunges
5. 10/60 minutes of weight training
Got to get in the push-ups, sit-ups and lunges. Have a good week everyone.0 -
1. 140/250 minutes of cardio
2. 120/125 Pushups
3. 140/250 Sit ups
4. 160/200 Lunges (with or without weights)
5. 15/60 minutes of weight training0 -
65/250 minutes of cardio
0/125 Pushups
0/250 Sit ups
0/200 Lunges
0/60 minutes of weight training0 -
Getting a late start this week. So far I just have 42 minutes of cardio. I did the elliptical tonight.
I guess I will be in the gym 2 hrs a night to get the rest week to get caught back up.0 -
Stressful and long days of work this week. I thought I would be closer by now, but just too pooped this morning to do my challenge like I needed and wanted to. Hopefully I will be energized and ready to go tomorrow morning!!!
1. 140/250 minutes of cardio
2. 160/125 Pushups
3. 200/250 Sit ups
4. 200/200 Lunges (with or without weights)
5. 35/60 minutes of weight training0 -
120/250 minutes of cardio
85/125 Pushups
180/250 Sit ups
200/200 Lunges (with or without weights)
0/60 minutes of weight training
I think I'm gonna skip the weight training and substitute it with pull-up training.0 -
130/250 minutes of cardio
0/125 Pushups
0/250 Sit ups
0/200 Lunges
0/60 minutes of weight training0 -
Fitness Challenge update - I need to complete everything by end of day tomorrow:
1. 170/250 minutes of cardio
2. 80/125 Pushups
3. 150/250 Sit ups
4. 100/200 Lunges (with or without weights)
5. 60/60 minutes of weight training0 -
Got up at 5:30 this morning to work out - not sure what the rest of the day will bring;
1. 260/250 minutes of cardio
2. 110/125 Pushups
3. 210/250 Sit ups (modified - can't do full)
4. 100/200 Lunges (hurt calf, so can't do anymore)
5. 90/60 minutes of weight training0 -
So excited! i was able to complete the advanced challenge this week:
263/250 cardio
145/125 pushups
355/250 sit ups
200/200 lunges
65/60 weight training0 -
600+/250 minutes of cardio
125/125 Pushups
250/250 Sit ups
200/200 Lunges (with or without weights)
0/60 minutes of weight training0 -
200/250 minutes of cardio
0/125 Pushups
0/250 Sit ups
0/200 Lunges
0/60 minutes of weight training0