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IT IS A NEW DAY FOR A NEW US!
Good afternoon, all my UWFC comrades. I must confess, the first part of this year was a crazy time for me... And I really slacked off on putting out my strong challenges. But starting next week, I am going to be back on track. And hopefully you will be joining me.... The week is almost over, but for those of you that are…
March Challenge- Week ONE - 3/4/13 - 3/10/13
All right, everyone... my goal for March is to have many of us post our points. With that being said, I am going to borrow a challenge from a friend who posted the first challenge I ever really got into.. It will be simple, but intensive.... 1. Drink 8 Glasses of Water a Day- One Point For the week if you do this 2. Work…
February Challenge-Post your weekly points here!
Carmen's Week One (I stunk this week up!!!) Total Points 1. Record ALL FOOD in your MFP every day for the week (One Point if you record everything- be honest) =0 2. If you stay under your calorie goal for 5/7 days, give yourself one point =1 3. Drink 3 Glasses of Water (Give yourself One Point) =1 4. Give up one of your…
Last Week Of February Challenge.... 2/25 Through 3/3...
All righty.... we are down to the last week! I am so proud of all of you... And this week will be fairly simple, as we are wrapping up.. Total Points you can earn this week=13. 1. Add your weekly points to our running totals- 2 points for this one! 2. Work out at least 30 minutes a day (any type of work out will do) for 5…
February Challenge Week Four- 2/18-2/24
All right everyone...... Let's do a hard push and really rack the points up this week..... Total points you can earn is 12... 1. Post your last week's results on the February results thread- 1 Point 2. Drink 8 cups of water every day- 1 Point 3. Weigh yourself next Monday- 4Points for a loss, 2Points for a maintain, 0…
February Challenge: WEEK 3- February 11-17
All right........ Here is this week's challenge... Let's turn the heat up! 1. Record your food in MFP every day- 1 point 2. Drink 8 cups of water every day- 1 point 3. Give up one food for the entire week- post it here by Monday, and if you make it..- 1 point (mine is potato chips- again) 4. Complete 300 minutes of cardio…
FEBRUARY CHALLENGE WEEK TWO- February 4-10
Hello everyone.... I am sorry this one went up late- The Superbowl kind of did me in- all the way around..... Here is this week's challenge 1. Record all your food in your MFP Diary (I did 6/7 days last week) so.... hoping this will keep me going. (One Point For This) 2. Drink 8 cups of water EVERY DAY (One Point For This)…
FEBRUARY CHALLENGE- WEEK ONE- JANUARY 28-FEBRUARY 3, 2013
All right, everyone...... Let's get this challenge started..... This will be a February challenge with a winner announced the first week of March... I changed the week to run from Monday to Sunday- this challenge will start tomorrow..... Please make sure to have your weekly points up by the Tuesdayof the new week starting…
January 20-26- Let's Finish January With A Bang!
All right, I am liking the points system... And for those of us who are more active, we will start a contest next month that will run throughout February. We are all on the honor system, and everyone is expected to keep up with their own points. The challenge will run starting next week through the end of February. The…
2013 Resolutions- Let's Reach For Them Together!
In this section, let's all post our 2013 resolutions (including our weight resolution and amount of time we are targeting to reach that goal)..... Here is to the year we all reach our targets together!!!!! Happy New Year, everyone!
