Join the Group!

What a great week we had!! I am excited to put into practice the things I learned and I'm hoping you'll join me as we keep each other accountable and support each other along the way. Grace and I rode the van back to the Vegas airport together and I'll see if I can try to figure out how to share that photo. I texted it to Courtney. Let's keep the support and community going as we all figure out ways to transition what we learned at Fitness Ridge into our "real worlds"... :flowerforyou:

Replies

  • It was a great week, I have plenty more weight to lose so I will be around. Tom O
  • PinkBuffalo
    PinkBuffalo Posts: 6 Member
    Me too :tongue:

    Surprisingly, my eating has been easier to regulate - I'm guessing since the wonderful food we had there (and the regularity of it) is making a difference even now.

    But it's a different story with exercising! I'm struggling to find a new routine with that one. A bit of hit and miss with the gym, but I'm still working on it. My knees are still trying to recover from our week together... :laugh:

    Must. keep. trying.