Eat More 2 Weigh Less

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New here!

quixotic84
quixotic84 Posts: 66 Member
edited January 6 in Social Groups
Hello all! A MFP friend referred me to this group and to the eatmore2weighless web site. I was pleasantly surprised to see EM2WL uses 40/30/30. I say this because I just started weight management at work (Johns Hopkins Medical) and we're having a "Biggest Loser" contest and they're using 40/30/30 as well... when I first saw the contest sample weight loss menu, to my surprise, my first thought was "I CAN'T EAT THAT MUCH FOOD!!!" :D I'm excited to learn more and look forward to getting to know you all!

Replies

  • Gapwedge01
    Gapwedge01 Posts: 494
    Welcome!
  • Marge321
    Marge321 Posts: 131 Member
    Welcome ! Hope you'll enjoy your new lifetstyle :)
  • braves1girl
    braves1girl Posts: 189 Member
    Welcome! You're gonna love it! It's the best thing I've done in a while! I was on a VLCD for about 2 yrs, so my body is still adjusting...but I love how I feel!:wink:
  • greenmeena
    greenmeena Posts: 118 Member
    Hi! Yay! I'm fairly new to it too, it's crazy how much I eat... feels great. Welcome!
This discussion has been closed.

Categories