Eat More 2 Weigh Less

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quixotic84
quixotic84 Posts: 66 Member
in Social Groups
Hello all! A MFP friend referred me to this group and to the eatmore2weighless web site. I was pleasantly surprised to see EM2WL uses 40/30/30. I say this because I just started weight management at work (Johns Hopkins Medical) and we're having a "Biggest Loser" contest and they're using 40/30/30 as well... when I first saw the contest sample weight loss menu, to my surprise, my first thought was "I CAN'T EAT THAT MUCH FOOD!!!" :D I'm excited to learn more and look forward to getting to know you all!

Replies

  • Gapwedge01
    Gapwedge01 Posts: 494
    Welcome!
  • Marge321
    Marge321 Posts: 131 Member
    Welcome ! Hope you'll enjoy your new lifetstyle :)
  • braves1girl
    braves1girl Posts: 189 Member
    Welcome! You're gonna love it! It's the best thing I've done in a while! I was on a VLCD for about 2 yrs, so my body is still adjusting...but I love how I feel!:wink:
  • greenmeena
    greenmeena Posts: 118 Member
    Hi! Yay! I'm fairly new to it too, it's crazy how much I eat... feels great. Welcome!

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