Eat More 2 Weigh Less

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Hi!! ::waves:: I'm new here =)

soo_z
soo_z Posts: 42
edited January 6 in Social Groups
I'm looking for any and all friends who support EM2WL! Please feel free to add me as today is day uno for me. I don't care if your bulking or cutting, I'd like to support you and have your support in return! ::cheesy grin::

Replies

  • fresh_start59
    fresh_start59 Posts: 590 Member
    Hi back at ya!
    Today is Day 1 for me, too. And I am SCARED!!

    Unlike most of the gals in this group, I don't go to the gym and I'm not looking to tone or lose just a few pounds. I am here to give my 250-pound body a reboot. It has been abused by 30 years of low-calorie dieting and lack of exercise. hope that I can reset my body and my brain with EM2WL and some light exercise.
  • floopysandi
    floopysandi Posts: 138 Member
    You can do this without hitting the gym. And getting your metabolism back to normal will be a great start! I took it slow getting into working out and am still not a huge cardio person, but I love lifting weights. You have to find the balance that works for you :)
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