Leslie Sansone December 2012 Walk Challenge
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December challenge
Goal:60
so far :
5 (5 day walk plan)
4 (4 mile power walk)
3 miles outside
4 mile power walk
3 miles treadmill
3 miles with the dog
4 miles with the dog (bitterly cold today)
4 miles outside
4 miles treadmill
3 miles with dog
5 miles- had a walk on the beach yesterday and really loved it.
3 miles on treadmill plus 1 mile Leslie S (fat burning walk)
5 miles 5day walk plan
4 mile power walk
To go : 5
Only 5 teeny weeny miles left. I hope to reach my goal tomorrow morning. From Monday onwards I won't have enough time.
See you tomorrow:-)0 -
Goal is 80 miles. Here's what I've walked so far this month:
Dec 1 - 5 miles
Dec 2 - 5 miles
Dec 3 - 5 miles
Dec 4 - 5 miles
Dec 5 - 5 miles
Dec 7 - 5 miles (Big Burn - 2 Miles of Intervals and Burn Body Fat & Sculpt Your Arms)
Dec 8 - 3 Miles (Walk off 10 Pounds)
Dec 9 - 3 Miles
Dec 10 - 6 Miles (Burn Body Fat & Sculpt Your Arms and Walk Your Belly Flat)
Dec 22 - 1.5 Miles (Coming off a horrible chest cold)
To date: 43.5
To goal: 36.50 -
Wow, just wow everybody!
:drinker: :drinker: :drinker: :drinker: :drinker: To Us!!
Agree0 -
Goal: 80 miles
Yesterday: 3 miles
Total:76 miles0 -
So Far: 46
This week: 23
Total: 69
Goal: 75
To go: 6
Feeling good to be so close to my goal...I know it's going to be kind of sporadic in the upcoming week, but I'm pretty sure I can get 6 in somehow!0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Dec 14 - 2 Miles - AM Walking by Debbie Rocker.
Dec 16 - 2 Miles walking
Dec 17 - 4 Miles The WAPT 4 Mile Super Challenge
Dec 18 - 2 Miles of WAPT 4 Mile Super Challenge
Dec 19 - 2 Miles walking
Dec 22 - 2 Miles of the 4 Mile Super Challenge
Dec 23 - 4 Miles - 4 Mile Super Challenge
Goal 60
4 Miles left to go!0 -
December challenge
Goal:60
so far :
5 (5 day walk plan)
4 (4 mile power walk)
3 miles outside
4 mile power walk
3 miles treadmill
3 miles with the dog
4 miles with the dog (bitterly cold today)
4 miles outside
4 miles treadmill
3 miles with dog
5 miles- had a walk on the beach yesterday and really loved it.
3 miles on treadmill plus 1 mile Leslie S (fat burning walk)
5 miles 5day walk plan
4 mile power walk
5 miles, 5day walk plan
To go : 0
I DID IT :bigsmile:
But I will keep walking whenever there is time.
Wishing all of you awesome fellow walkers a very Happy and Blessed Christmas with your families:flowerforyou:
(if only there was a smiley holding a tree in the hand ;-)0 -
December challenge
Goal:60
so far :
5 (5 day walk plan)
4 (4 mile power walk)
3 miles outside
4 mile power walk
3 miles treadmill
3 miles with the dog
4 miles with the dog (bitterly cold today)
4 miles outside
4 miles treadmill
3 miles with dog
5 miles- had a walk on the beach yesterday and really loved it.
3 miles on treadmill plus 1 mile Leslie S (fat burning walk)
5 miles 5day walk plan
4 mile power walk
5 miles, 5day walk plan
To go : 0
I DID IT :bigsmile:
But I will keep walking whenever there is time.
Wishing all of you awesome fellow walkers a very Happy and Blessed Christmas with your families:flowerforyou:
(if only there was a smiley holding a tree in the hand ;-)
Congratualtions!!
A very Merry Christmas and a happy, healthy New Year to you.
Yes, wouldn't holiday smileys be cool?0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Dec 14 - 2 Miles - AM Walking by Debbie Rocker.
Dec 16 - 2 Miles walking
Dec 17 - 4 Miles The WAPT 4 Mile Super Challenge
Dec 18 - 2 Miles of WAPT 4 Mile Super Challenge
Dec 19 - 2 Miles walking
Dec 22 - 2 Miles of the 4 Mile Super Challenge
Dec 23 - 4 Miles - 4 Mile Super Challenge
Dec 24 - 4 Miles!! 1 from 4 Mile Super Challenge and 3 from Debbie Rockers Walking for Weight Loss
Goal 60
Goal Met!!!!!!!!! Woohooo!!!:drinker:0 -
Goal: 80 miles
Today: 3 miles
Total:79 miles0 -
For me it's already Christmas. We celebrate Christmas Eve like most people on the continent and we had lovely food and afterwards have opened the presents.
I got a LS dvd: Walk it off and tone it up :bigsmile: Hope to get up early tomorrow morning and walk off some of these nasty calories I have been indulging in today.
have a great time:flowerforyou:0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Dec 14 - 2 Miles - AM Walking by Debbie Rocker.
Dec 16 - 2 Miles walking
Dec 17 - 4 Miles The WAPT 4 Mile Super Challenge
Dec 18 - 2 Miles of WAPT 4 Mile Super Challenge
Dec 19 - 2 Miles walking
Dec 22 - 2 Miles of the 4 Mile Super Challenge
Dec 23 - 4 Miles - 4 Mile Super Challenge
Dec 24 - 4 Miles!! 1 from 4 Mile Super Challenge and 3 from Debbie Rockers Walking for Weight Loss
Goal 60
Goal Met!!!!!!!!! Woohooo!!!:drinker:
Well done:flowerforyou: :flowerforyou: :flowerforyou: Great job, Anno0 -
Goal: 80 miles
3 miles today.
70.5 miles total so far.
9.5 miles to go!
0 -
Goal: 80 miles
Yesterday: 3 miles
Total: 82 miles(...whew, didn't think I was going to make it!; still with the health probs and stuff)0 -
Goal: 30 miles
12/2 2 miles Hurt my knee and was giving it a bit a time to heal.
12/10 2 miles
12/14 2 miles
12/17 4 miles got a new video last night
12/18 4 miles almost half way there ha
12/20 4 miles
12/21 2 miles
12/26 4 miles
walked:24 miles0 -
Wow-I cannot believe I went a whole week without walking! It felt good to sweat today and be back in my routine!! So proud of the dedication in this group!! Super walking this month!!!
DEC 1 - 5m Fat Burning Walk - no boost, watching after my left knee
DEC 3 - 3M Calorie Blast with walk belt
DEC 4- 2M Belly Blasting Walk + Floor 1
DEC 5 - 4M SuperWalk w/cables
DEC 6 - 2M of Walk your Belly flat
DEC 7 - 3M of Punch up your walk
DEC 10 - 3M - 5K With a twist
DEC 11 - 4M Just Walk + Arms
DEC 12 - 2M Just Walk Belly Blasting Walk + 1.5 floor exercises
DEC 14 - 3M Just Walk Mega Miles
Dec16-4m just walk power walk
DEC 17- 4M walk slim fast miles
Dec 18 - 3M walk slim
Dec 26 - 4M WATP super challenge
GOAL - 75 MILES
SO FAR - 46 miles
Left -29 miles0 -
Nearly a week off although I did a ton of shopping/walking. Time to get back to work. Good news, I got a new DVD for Christmas, yay.
Goal 50 miles
Dec 1 - 2 miles ... High Calorie Burn
Dec 3 - 3 miles ... Super Fat Burning
Dec 4 - 2 miles ... High Calorie Burn
Dec 5 - 3 miles ... Super Fat Burning
Dec 6 - 2 miles ... High Calorie Burn
Dec 7 - 3 miles ... Super Fat Burning
Dec 9 - 2 miles ... High Calorie Burn
Dec 10 - 3 miles ... Super Fat Burning
Dec 11 - 2 miles ... High Calorie Burn
Dec 12 - 3 miles ... Super Fat Burning
Dec 13 - 2 miles ... High Calorie Burn
Dec 14 - 3 miles ... Super Fat Burning
Dec 18 - 2 miles ... High Calorie Burn
Dec 19 - 2 miles ... High Calorie Burn
Dec 26 - 3 miles + abs ... 5 day walk plan
Total - 37 miles
13 to go.0 -
Goal: 80 miles
4 miles today.
74.5 miles total so far.
5.5 miles to go! 0 -
Goal: 80 miles
Today: 3 miles
Total: 85 miles0 -
Dec 1 2 Miles 4 Mile Super Challenge Mile 1 and 2
Dec 2 4 Miles 4 Mile Super Challenge
Dec 3 3 miles 5 Day Slim Down Mile 2,3 and 4 51 miles to go as of today.
Dec 4 5 Miles 2 of the 5 Day Slim Down and 3 of walking
Dec 5 3 Miles 3 Mile Weight Loss Walk
Dec 6 2 Miles from WAPT 4 Mile Super Challenge
Dec 7 2 Miles from the 4 Mile Super Challenge (My favorite, can you tell?)
Dec 8 2 Miles Mile 1 and mile 3 from 5 Day Slim Down
Dec 9 2 Miles of walking
Dec 10 2 Miles, 1 walking and 1st mile of the 4 mile super challenge
Dec 11 4 Miles Classic Mile and Speed Walk from the 5 Day Sim Down workouts ** did 2 more miles tonight. Walk and Jog
Dec 12 3 miles Walk Your Belly Flat
Dec 13 - 4 The 4 Mile Super Challenge
Dec 14 - 2 Miles - AM Walking by Debbie Rocker.
Dec 16 - 2 Miles walking
Dec 17 - 4 Miles The WAPT 4 Mile Super Challenge
Dec 18 - 2 Miles of WAPT 4 Mile Super Challenge
Dec 19 - 2 Miles walking
Dec 22 - 2 Miles of the 4 Mile Super Challenge
Dec 23 - 4 Miles - 4 Mile Super Challenge
Dec 24 - 4 Miles!! 1 from 4 Mile Super Challenge and 3 from Debbie Rockers Walking for Weight Loss
Goal 60
Goal Met!!!!!!!!! Woohooo!!!:drinker:
YESSSSSSSSSSSSSS, you did it :drinker:
Congratulations, my friend, hope to walk with you in January :-)0
