Living with Gout and pre-Gout

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Regimen to cope with gout

StrongSandra
StrongSandra Posts: 21 Member
edited December 2024 in Social Groups
What have you found helps to prevent or control your gout attacks? This can be foods, supplements, medicines, exercises or strategies. Please be specific (how often, how much, what kind, etc).

Replies

  • LMSCROGG
    LMSCROGG Posts: 35 Member
    Hope to see peopl start posting on this soon.
  • Jyster
    Jyster Posts: 74 Member
    Once i get a flare up i take about 2 dozen cherries or cranberries and eat them up. Then i drink lots and lots of water, usually 18 servings. The key is to flush the system. I haven't had a major attack in quite awhile but I am do for one soon since i've been so dehydrated lately.
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