Weigh In #1
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DanceForever904
Posts: 611 Member
SW:176.8
CW:176.4
GW for vday:163
What do you commit to this week?
Im getting rid of all the christmas treats in the house
CW:176.4
GW for vday:163
What do you commit to this week?
Im getting rid of all the christmas treats in the house
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Replies
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SW: 153
12/28 - 154.4
Darn delicious Christmas foods. Oh well. I need to stop eating all the delicious goodies and start watching my calorie intake again. Hopefully better next week
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SW: 175
CW: 168
GW: 125
WOOO HOOOOO 7 pounds down 43 to go I know much of it was water weight since it was my first week but it's ok. I'll take it!!
What I commit to this week?
Exercise: Adding 3 Jillian Michaels work-outs to my current regimen which is walking/jogging at least 30 minutes per day.
Diet: Trying harder to reach my nutrition goal which is NO WHITE in my diet (flour, sugar, salt or rice)0 -
SW: 174
CW: 173.4
GW: 160
Trying to break through a 3 week plateau by adding more cardio like Zumba and Jillian Michael.0 -
SW: 142.2
CW: 144.8
GW: 136
Yeah, so Christmas Dinner happened, but I'm back on track. Hoping still to get to 136, but will be happy with 138. ^_^
And my commitment is to not binge eat this week and work on my willpower!0 -
SW:163
CW: 163
GW for vday: 150
What do you commit to this week?
working out EVERY DAY. no more excuses.0 -
Starting weight: 277.4
Current weight: 278.6
Goal weight 262.4
As many other say, Christmas got to me! A little set back but today I am back on track and within calories!
What do I commit to this week? Staying within calories.0 -
ERROR.. sorry0
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sw:146
cw:147
gw:138
goal for the week is to stick to my Fitness Blender 8 week fat loss program...no skipping days! 0 -
SW: 167.6
CW: 167.6
GW: 150
Start date: 12/26/12
I also started going to the gym, and plan on going every day, yes, every day - have to get my heart some cardio.
If you would like to share food intake feel free to add me - I think this will be a way of feel accountable and motivated.0 -
SW: 209
CW: 210
GW: 199
Christmas got to me too!!!0 -
My official weigh in is on Sunday, but I weighed today, so I'll use that!
CSW - 187(I think?? I can't remember now, I'll have to check haha)
12/28 - 185
CGW - 178
My plan is to hide or give away the Christmas treats (I unloaded all of my baking on everyone else), and to use the treadmill 4 times from today until next Friday0 -
SW: 186
CW: 185
GW: 135
This week will try w/o any sugar.0 -
Name: Tanya
Age: 47
Height: 5' 5"
Starting Weight: 130 lbs
Current Weight: 129 lbs
I weighed in Sunday through Tuesday morning and came in at 129 lbs three days in a row, so I'm calling it for the week!
Happy New Year, everyone! 0 -
Starting weight: 228
Weigh in 228
GW 205
Well nothing gained or lost this week. heres to hoping for a better week next week.0 -
SW: 310.4
CW: 312 (Ack! Christmas!)
GW for V-day: 299
What do you commit to this week?
Getting rid of the bloat from Christmas. :-P We aren't doing anything for NYE, so that should help.0 -
SW: 228
CW: 227
GW by valentines day: 208
Committing to exercising more this week (since I didnt get in very much this past week)0 -
Whoops! Forgot yesterday.
Starting Weight: 152.4
Final GW: 122
Realistic GW for this challenge: 139
Current Weight: 149.60 -
I forgot to weigh in yesterday.
CW:203
I forget what my weight was last week.
GW for challenge:1900 -
SW: 136
CW: 133
GW: 119
Gonna try and eat better next week since there were times where I couldn't resist all the Christmas chocolates and sweets last week.0 -
SW = 187 (for group)
CW = 187
GW = 171
UGW = 147
No change thanks to Christmas dinner, but I am on a mission to see a drop by the next weigh-in! Cut out the soda, eating a healthier dinner and keeping my snacking to a minimum. Since my Pneumonia is pretty much gone, I'm going to start walking tomorrow. After I see my Pacemaker Doc in a few weeks, I will find out about other exercise I can do!0
