Eat More 2 Weigh Less

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consistency

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stevepapapump
stevepapapump Posts: 10
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back on track after a long absence----back to eating right and exercising---just looking to keep up on food and workouts to get to my goal weight
reality is ,it will take me a while to achieve this accomplishment. good luck all:smile:

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  • deb3690
    deb3690 Posts: 59 Member
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    Yes...consistency is a key ingredient! Good luck! Good to have you "back."

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