Holiday Challenge! November 6th - December 31st
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Week 3, and this was the tough one! My after affects will show up this week :-(
Food 6/7
Water 5/7
Exercise 7/7
CW 324.6
SW 330
Total loss is 5.4 pounds
I had 41 from last week, this week I have...........................
39 points (one essay plus one question right in the quiz)
18 points this week (i don't think there was a challenge)
Total in the challenge
98 points
My weigh in is on Wednesdays----so tomorrow I will be reporting a gain. it's a couple a pounds, and I am OK with that...its a normal thing to flucuate some. I am forging ahead, full steam! How did y'all do???0 -
this is very hard with no scale......i dont like the uncertainty of it...........0
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this is very hard with no scale......i dont like the uncertainty of it...........
You don't have a scale? Did yours break? I usually go to amazon they have great prices and offer reviews of the product so you can make sure you aren't getting a piece of junk!0 -
great idea i have a follow up challenge.
90m of cardio daily 45 min of strength everey day or the next week BURN THE FAT OFF0 -
of corse thats only if your taking the aggressive get my ripped body back tance if your not motivated and willing to push your self you will crash quickley0
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Im still not at my home and my oldest dd does not have a scale here........but my youngest dd came for a visit overnight and she brought hers...Im pleased to say Im back down to 282 this week!!! 1 pound away from my lowest...and being away from home that huge for me..
for the week|:
down 4 pounds
walked 4 days this week
missed one day of journalling
started floor exercises 2 times this week
started to drink my water again at least 2 glasses per day so far
all in all a great week@0 -
...Im pleased to say Im back down to 282 this week!!! 1 pound away from my lowest...and being away from home that huge for me..
all in all a great week@
Oh My Goodness! That is a great number, and away from home too! Congrats!0 -
thanks its been a *challenge* lol0
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Week 4---I have to report my gain (but am happy to say that by my weigh-in coming up shortly, it will be gone)
Food 7/7
Water 5/7
Exercise 6/7
CW 326.4
SW 330
Total loss is 3.6 pounds
I had 98 points from last week.
This week I am at 18 points plus 20 for the trigger essay.
Total in the challenge
136 points
My weigh in is on Wednesdays----looking forward to this one!
Starting week 5---I am ready to roll!
How did YOU all do?
Melissa---what kind of great challenge do you have for us THIS week!
Let's go team!!!0 -
Food 6/7
Water 2/7
Exercise 6/7
CW (current weight) optional
SW (starting weight) optional
OR WL (weight loss) 1.0 lbs0 -
This is going to be a great week everyone! It's almost the beginning of the year and lots of people will be resolving to do something that we've already been doing. Let's finish this year strong with support and accountability.0
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Week 5---can you believe it's been 5 weeks already???? :noway:
Food 7/7
Water 6/7
Exercise 6/7
CW 321.6
SW 330
Total loss is 8.4 pounds
I had 136 points from last week.
This week I am at 19 points plus 20 for the goals question.
Total in the challenge
175 points
My weigh in is on Wednesdays---I have not peeked, but I had a rough time with stupid bakery items. remind me NEVER to stop in at a Dutch bakery during christmas when I have not eaten lunch yet!
How did YOU all do?
Let's go team!!!0 -
Week 6--and partly to 7!! :noway:
Food 3/7
Water 3/7
Exercise 3/7
CW 324.6
SW 330
Total loss is 5.4 pounds
I had 136 points from last week.
This week I am at 9 points
Total in the challenge
184 points
My weigh in is on Wednesdays---and I had a rough ol' week! I quit tracking, and did not even exercise every day! got all negative and demotivated----gained back 4 pounds. Ate like crap. but I am back on track now ....for 2 days so far. How did YOU all do?
Let's go team!!!0 -
Hey ladies I haven't dropped off the face of the earth. I've been terribly sick with the flu. In fact my whole family has. Hopefully this is it and we r on the mend. Only a couple more days here with gd and then fly back to real life. Haven't been on scale in a week but haven't ate much till today. I was under calories for today that was good.
For those of u who have kept up the challenge I applaud you. I difficult time of the year to keep up the hard work
Here's to 2013 for us!!!0 -
Hey everyone,
Been a rough few months. But I've remembered to report back now (oops!) It's the 31st here in New Zealand. My official weigh-in day is tomorrow but I weighed this morning for the sake of this challenge.
On 6 November, I weighed 130.2kg / 287lb.
This morning I weighed in at 121.7kg / 268lb (one day early on my normal weigh-in)
So over the duration of this challenge I have lost 8.5kg / 19lb.
This brings my TOTAL loss to 21.9kg / 48lb since September 11. Sooooo happy right now! :happy:0
