Weigh in for 2013 on 1st January!
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175 - Ouch that hurt.0
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my current weight is 176
ultimate goal weight is 135
my weigh in day is Friday0 -
I am mentally preparing for Jan 1. I don'[t want to do this but my clothes are uncomfortable. and I wear scrubs. The only way I know how to do this is to do it with baby steps. Today (1) I walked for 20 minutes.(2) will drink 64 oz water (3)Focus on a health plan that is gradual and effective. I wrote down what I ate to begin the journal habit and made some chicken salad from a rotersori chicken I bought from the store(pre seasoned). I need ideas. Today is a start. I truely need to get the"sweets" out of the house. I either will eat them or take them outside to the garbage tonight. It just can't be here in the morning. There is too much in this house since we just had Christmas. all I can think about is the cheese cake and the chocolate bars.:frown:0
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Baby steps is the best plan and it looks like you took some great steps today! Slow and steady wins the race!0
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can't wait! :drinker:
i'll weigh in on the first with you guys, and then continue weighing on Fridays as I have been.0 -
can't wait! :drinker:
i'll weigh in on the first with you guys, and then continue weighing on Fridays as I have been.0 -
I've weighed in this morning due to being home, but I won't be home tomorrow.
So, my starting weight for 2013 is: 202lbs/91.5kg/14.6 stone0 -
I'm weighing in this morning since I plan to partake in a little (or a lot of) champagne tonight. I'm sure I will be bloated in the morning and I don't want to start off losing 3 pounds of water weight and make it look like I am actually doing more than I am.
My official start weight for 2013 is 169.0
My official goal weight for January 30 is 165.0
Let's do this!0 -
I weighed in this morning. First time since before the holidays...Ugh! I've gained 27 pounds since February. At that point I was 4 pounds from my goal. It is so frustrating that I know what to do to lose weight but continue to sabotage my efforts. I'm the classic yo-yo dieter. I lose but can't maintain. My goal in 2013 is to lose 33 pounds then maintain. I'm at an age where menopause is knocking on the door & I know losing will be so much harder once it arrives.
Weigh-in 12/31- 168 lbs
Goal by August- 135 lbs0 -
yes i'll weigh my self in the morning and every tuesday from then :happy:
feel free to add me x0 -
I weighed myself this morning thinking it was weigh-in day, lol! That's what I get for staying up so late. hee-hee!
12/31/2012:
216.0 lbs
That is a 3 lb lost from last week, even though I didn't officially record it. I had a 2 lb gain in the last 3 weeks...I'll take a loss regardless!
M0 -
I weighed in this morning:
SW 178.4
Plan to post weigh on Mondays even though Jan. 1 is a Tuesday.0 -
204 lbs. Don't like that "2" there!0
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starting weight as of today: 146.8
BF: 26%
Total inches: 295
proposed weight goal: 135
proposed BF: 20-22%
I won't bore you with any info on the inches, I just want to track/see most of them get lower! Some may get bigger b/c I just started weight training, so that won't bother me a bit!
Happy New Year everyone! Let the games begin!0 -
Moving my post ))0
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My 2013 begin weight.....260.2....Yikes.0
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january 1 weight 166.6 lbs
goal weight by summer 1500 -
Ok, I weighed this morning and starting weight is 202. Will weigh every Tuesday morning to be consistent.
Goal = 170 (32 lbs to lose)0 -
CW 234.4
GW 1750 -
Started at 226, got down to 191 but fell off the wagon in December, so back up, here are my stats.
CW-198
Goal-145ish
Weeks goal-1 pound
I will update my weigh in on mondays0