30 Day shred challenge - 01/01/2013

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Starting measurements!!

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monasuli
monasuli Posts: 99
in Social Groups
Hey! Most people who completed the 30 day shred told me that they lost inches more than the weight! So I thought I would start a topic for measurements and starting weight!

weight - 154 pounds
Bust - 34
waist - 28
stomach - 34.5
Hips - 40.5 pear shaped body :(
thighs - 22

What are your? I was thinking we measure every 10 days to see how much we're losing, any opinions?
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Replies

  • L_Stradford
    L_Stradford Posts: 156 Member
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    That's a great idea! Problem is that A.) I have no idea on how to measure and what to measure with (measuring tape?) and B.) I'm at my desk right now trying to measure coffee creamer and it's not working out too well. Not that good with math or science so can someone give me some tips on how you measure. I'll put mine up.
  • monasuli
    monasuli Posts: 99
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    That's a great idea! Problem is that A.) I have no idea on how to measure and what to measure with (measuring tape?) and B.) I'm at my desk right now trying to measure coffee creamer and it's not working out too well. Not that good with math or science so can someone give me some tips on how you measure. I'll put mine up.

    Hey! I didnt know how to measure too! BUT I went on this website http://www.dummies.com/how-to/content/how-to-get-your-body-measurements.html and this website too http://www.ivillage.com/how-do-i-take-my-measurements/4-n-142316

    Both were very helpful!
  • L_Stradford
    L_Stradford Posts: 156 Member
    Options
    That's a great idea! Problem is that A.) I have no idea on how to measure and what to measure with (measuring tape?) and B.) I'm at my desk right now trying to measure coffee creamer and it's not working out too well. Not that good with math or science so can someone give me some tips on how you measure. I'll put mine up.

    Hey! I didnt know how to measure too! BUT I went on this website http://www.dummies.com/how-to/content/how-to-get-your-body-measurements.html and this website too http://www.ivillage.com/how-do-i-take-my-measurements/4-n-142316

    Both were very helpful!

    Thanks! Will check them out.
  • vhaynes83
    vhaynes83 Posts: 61 Member
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    Great idea!

    weight: 197
    chest: 38 1/2
    waist: 35 1/2
    hips: 47 3/4
    thighs: 27
  • demilade
    demilade Posts: 402 Member
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    Ok

    115.3 kg
    Bust - 128.5
    Waist- 116
    Stomach - 130
    Hips - 129
    Thigh - 74.5

    Oh, it's metric so kilos/centimeters
  • myrestlessfeet
    myrestlessfeet Posts: 95 Member
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    Here's mine:

    Weight: 132.4 lbs.
    Chest: 35.5 inches
    Waist: 31.5 inches
    Hips: 36.5 inches
    Thighs: 20.5 inches

    Just finished day 1 earlier.
  • mkzara
    mkzara Posts: 73 Member
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    weight - 122 pounds
    Bust - 32.5
    waist - 28
    stomach - 32 (1 inch below belly button, cause of that pouch)
    Hips - 37
    thighs - 23

    I am not happy about this shape. If only I could take some of my thigh fat and deposit it in my boobs. Gosh darn it.
  • candy_mcswole
    candy_mcswole Posts: 33 Member
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    Day One
    Weight: 175.5
    Bust: 38
    Waist: 30
    Hips: 39
    Thighs: 25
    Height: 5'7

    Threw my height in there for perspective.
    Feel free to add me. Lets do this :)
  • AshleyLo_44
    AshleyLo_44 Posts: 206 Member
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    CW: 219
    Height: 5'1

    Bust: 45
    Under Bust: 38
    Waist: 43
    Hip:48
    Thigh: 26
    Calf: 16
  • jumperchick
    jumperchick Posts: 79
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    here are mine
    waist 28in
    hips 35in
    thigh 21.5 in

    im doing level 1 day 3 today ! probably gonna start it in like 5 minutes ! i feel sore from yesterday, mostly my legs, but not too bad
  • randibecks
    randibecks Posts: 2 Member
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    height 5'4"
    weight - 220 pounds
    Bust - 46
    waist - 45

    Hips - 50
    thighs - 30.5
    arm- 13.5

    I did my first day of it today! Wasn't quite as bad as I thought it would be
  • Melissa132129
    Melissa132129 Posts: 205 Member
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    Weight 1/1/13 - 143.2
    Bust -
    Waist -
    Hips -
    Thighs -

    I will measure myself in a bit and come back and update this.
  • Jaynehr
    Jaynehr Posts: 167 Member
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    Height: 5'1"
    Weight: 132 lbs (TOM starting today - great way to welcome the new year)
    Bust: 35"
    Waist: 30"
    Stomach: 37" (pouch)
    Hips: 38 1/2"
    Thighs: 22"

    Finished level 1/day 1 of 30 day shred. How long is everyone staying a level 1? Workout was tough but doable, but I just don't remember how hard it gets as you progress through the levels or how long it takes to get to the next level. Any ideas? Are we logging in our workout each day and if so, where? I didn't see a thread for that.
  • botaijm
    botaijm Posts: 43 Member
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    Weight 149
    Height 5'6"
    Chest - 34"
    Upper Arm - 13"
    Waist 33"
    Waist at Belly Button - 37"
    Hips - 39.5"
    Thigh - 22
    Calf - 14.5"
  • tsareenaw
    tsareenaw Posts: 13 Member
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    Weight 160.5 lbs on 01/01/13
    Neck 13.5 on 01/01/13
    Waist 31.0 on 01/01/13
    Hips 41.0 on 01/01/13
    Body Fat % 29.9 on 01/01/13
    Thigh 24.0 on 01/01/13
    Bicep 12.5 on 01/01/13

    I've just done a 5k run and day 1 of the 30 day shred and I'm still alive!!
  • KathieG2013
    KathieG2013 Posts: 9 Member
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    height : 5ft6
    weight : 156

    arms : 12.5
    chest : 36
    waist : 30
    waist at navel : 34
    hips : 39.5
    thighs : 24

    I am on day 3 of level 1.
  • travelgirl77
    travelgirl77 Posts: 99 Member
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    Height: 5'4
    Weight" 232.6 ( I shed a small tear over this this morning, and then promptly worked it out during a run for C25K)

    Right Bicep: 14 inches
    Right Thigh: 30 inches
    Hips: 47 inches
    Waist at navel: 42 inches
    Bust: 46 inches

    Starting shred tomorrow!
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
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    Weight 179 (TOM is approaching any day now)
    Waist 32.5"
    Bellybutton 40"
    Hips 39"
    Thighs 23.5"
    Bicep 12"
    Body Fat%: 31.9%

    PUMPED to start this again today!! I have done this before, since doing it in Jul/Aug, I gained back 4% in BF but that's alright! Just letting y'all know you can get through this!
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Options
    Height: 5'1"
    Weight: 132 lbs (TOM starting today - great way to welcome the new year)
    Bust: 35"
    Waist: 30"
    Stomach: 37" (pouch)
    Hips: 38 1/2"
    Thighs: 22"

    Finished level 1/day 1 of 30 day shred. How long is everyone staying a level 1? Workout was tough but doable, but I just don't remember how hard it gets as you progress through the levels or how long it takes to get to the next level. Any ideas? Are we logging in our workout each day and if so, where? I didn't see a thread for that.

    Originally I alternated days when I first did this - L1 for 10 days, then L2 + L1 for 10, then L3 for 7, L1 for 3. You are supposed to do each Level for 10 days each, no rest days but you will still succeed if you take a rest day here and there. I lost over 20" doing this.. as long as you keep at it no matter which one, you will see results!
  • scorpiana89
    scorpiana89 Posts: 84 Member
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    So here's mine,

    Thighs: 23
    Hips: 40
    Waist: 32
    Bust: 32
    Height: 5'1
    Weight: 149 pounds

    I realize with this program alone its mostly inches that are lost, so I do plan on mixing some some extra cardio in there to accelerate the weight loss aspect. I'm excited though. I previewed this workout two days ago and I'm still sore but I will just have to work through it.

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