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80 Day challenge week 1

mz_asher
mz_asher Posts: 87 Member
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1. Write your current stats: height, current weight and goal weight. Why are you losing weight?

2. Describe your dream/goal body.

3. Is your UGW in an unhealthy range of BMI?

4. Have a vegan day today. No meat, no eggs, no dairy, no animal products whatsoever. Give it a try!

5. What is your favorite healthy food?

6. What is your favorite unhealthy food?

7. What is your least favorite healthy food?

Replies

  • mz_asher
    mz_asher Posts: 87 Member
    Height: 5'7 CW: 239.8 GW: 155 I am losing because I want to be an example for my children, live a healthier lifestyle, and most of all fell good in my own skin.
  • pinkford
    pinkford Posts: 19 Member
    Height 5'3
    CW 174
    GW 150

    1. Why are you losing weight?
    I want to want to take pictures with my son. I find myself behind the camera in all his shots in his first year of life and not apart of them. I do not want to regret and feel negative about myself.
  • yogabbamommy
    yogabbamommy Posts: 9
    cw 259.8
    gw 140

    I am losing weight for my daughter - she is my reason to breathe live and succeed! I want to give her 100% of myself - I dont want to die of a heart attack or keep going up in weight . This has to stop now!!!
  • mz_asher
    mz_asher Posts: 87 Member
    Day 2: My dream body is to be fit and toned! not jiggles! I want soft tummy with abs :)
  • mz_asher
    mz_asher Posts: 87 Member
    Day 3-Is your UGW in an unhealthy range of BMI? My UGW is 150 which would put me at the higher end of the healthy range. I may want to go lower but I want to see what i look and feel like at that weight :) Also, I dont really follow the BMI as i know it doesn't take into account muscle mass
  • mz_asher
    mz_asher Posts: 87 Member
    Day 4 was so suppose to try be vegan. Didn't happen :(

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