We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Plank and Crunch Challenge
JeSuisPrest
Posts: 2,005 Member
Hello and welcome to this January challenge. Let's start this new year off correctly!!!
0
Replies
-
I'm interested in what you have. Could you type it in?0
-
If you have a Facebook account you should be able to see it here too....just copy and paste.
https://www.facebook.com/events/208045799332776/209804902490199/?notif_t=event_mall_reply0 -
0
-
It's hard to get started if the information can't be read. That's why I wondered if you could just type it in yourself rather than trying to resize the image.
Sorry, I'm a terrible typist and it would take too long. The pic is fixed. So get started!!!!
0 -
Okay folks...I have resized it all the info is there. If you are unfamiliar with planks please remember Google is your friend. Do whatever plank you are most comfortable with to start. I have started with the elbow plank and plan to progress to a full plank! As far as crunches, do whatever your level is. Start with a basic crunch and then add in more challenging ones!0
-
Great challenge idea, I am excited to start tonight after work!0
-
11 members....Come on, let's get some more! Invite your friends!!!0
This discussion has been closed.