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1-2-2013 What's yourgoal?
hope25
Posts: 188 Member
Good Morning all!! My goal is to avoid sweets. That was my goal yesterday and I have to admit I ate some chocolate last night!! So I will keep working on that today!!
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Morning! Aside from getting down to my goal weight, my big goal for this year is to run a half marathon
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Splendid...did you join a running club or get teh app for C2...half marathon...if there is such a thing? YOU can totally do it.
Ms Hope I what is wrong with a piece of chocolate? Maybe on days you work out only? Just throwing out there unless you have problems with control and it is a trigger food for you then I totally get it.... like me and chips!0 -
Ive got small goals this year, but in the long run, its just steps to my big one!
A friend of mine is also setting her goals to go to the gym with me at least 5 days a week during our lunch breaks.
Here are my personal goals to meet on top of our gym goal:
Step one: to eat only when Im hungry, salads {{all veggies}} for lunch,take the stairs.
Step two: Stay away from sweets. Not only for my gutt and butt but for my pearly whites, also.
Step three: stick with eating whole foods.0 -
not to just loss weight-
I want to create a healthy lifestyle for my family - i want my girls to grow up moving, exercising , eating proper-
I also want to get to a healthy weight & size-0 -
I need to drink more water. The plan is to drink 16 ounces before I drink coffee and 16 ounces at each meal. Today I did not drink 16 ounces before my coffee but I did drink it before I was done with my coffee. I sip my coffee slowly. I did not drink 16 ounces at lunch but I did drink 12 after. Lunch is the only meal today. I know not good.
I think my issue is that when I increase my water intake my bathroom breaks increase. I hate that.0 -
My goal for the week is to have no soda and get into the gym at minimum 3 times for an hour. I have a lot of lofty ideas, but I never succeed with those so I'm starting small. 0
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Good Morning all!! My goal is to avoid sweets. That was my goal yesterday and I have to admit I ate some chocolate last night!! So I will keep working on that today!!
Same as you, as well as lose 5lbs and tone more.0 -
Good Morning all!! My goal is to avoid sweets. That was my goal yesterday and I have to admit I ate some chocolate last night!! So I will keep working on that today!!
My goal this year is is to try to lose half my weight, do and complete the 30DS and C25K.0 -
To see the scale go down, no matter how slowly and see my strength go up no matter how slowly0
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One goal is for me to complete my 90 day workout plan. I get to the 5th week and then end up having to start over for some reason because I'll miss a few days and I do not like to get off track. That is why I always start over. So this time I WILL FINISH IT!0
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My goal for this week/month is to do some type of cardio 3 times a week and start strength training twice a week. Eat less fast / process food. Oh yeah and PLAN! PLAN! PLAN!!!!!0
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My goal is to go to bed before 10pm. I'm a late night eater and I put on lots of weight when I don't make myself go to bed. On any given day, I may not go to sleep until 3am and waker up ay 5:30 for work.0
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My goal for this month is to avoid candy, chips and soda. I have also committed to taking the stairs at least once a day. Lets do this!!0
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Current info: 51 yrs old, 5'6", 148 lbs and about 26% BF. Would like to be 140-145 and about 22% BF. Not too far to go, just need to get back on track after the holidays.0
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my goal this week is to hit the gym everyday and reward myself with the sauna! also I would like to try a new recipe this week. good luck with all of your goals!0
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My goal is to drop the weight! Get into the gym 4-5 times a week and stay away from the junk food! I will be
going to the Fla Keys in July and i want to look and feel my best!!0 -
I started 1-1-2013 with a 5k run " Commitment "
my long term goal this year is to keep on track, keep logging, and work up to a half marathon ...0 -
One of mine is to stop drinking coffee in the mornings. It's too much half and half and sugar. And I can't drink it black so, I've switched to tea and lots of water. It hasn't been as hard as I thought it would be. Good luck to everyone else!0
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My goal is to take my cute little clothes packed in a bin in the basement back upstairs, put them in my closet and be able to wear them and still breathe!!!!!0
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My goal this week is to drink more water and hit the gym 4 times a week. I'm just starting my journey and know from past experience that if I try to make major changes, I fail and give up. Baby steps for me.0
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Since this group is called "A Challenge A Day", I was expecting something like this: Do 10 pushups on your toes or walk 1 mile today. Is there another place on MFP that has an actual daily challenge?0
This discussion has been closed.