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Coffee?

lguy29
lguy29 Posts: 131 Member
edited January 7 in Social Groups
Hi guys, I'm new to Paleo and also am a huge coffee drinker. Is coffee okay with paleo if I'm drinking it black? Should I switch to green tea? Or only drink water?

Also if anyone wants to add me, feel free :) I log everything I eat and could use some eating advice :)

Replies

  • JohnNull
    JohnNull Posts: 133 Member
    Hi!

    Yes, it's fine. Provided you're sleeping and recovering well (not over-stressed).
  • MikeFlyMike
    MikeFlyMike Posts: 639 Member
    love my coffee - and love to put butter in it ;)
  • Flowers4Julia
    Flowers4Julia Posts: 521 Member
    I have coffee every day...albeit is decaf! But I do put in heavy cream and coconut oil ;-)
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    Yes, I still drink coffe, I usd coconut milk, and now have worked my way to black :bigsmile:
  • twinmom01
    twinmom01 Posts: 853 Member
    Yep I have 2 cups a day...

    I do put a serving of a flavored creamer in it...(it's my last real vice...although i do periods of strict Paleo and when I do that I use coconut milk instead)
  • ethelapple
    ethelapple Posts: 79 Member
    I've even seen Mark Sisson's food diary (marksdailyapple) and he drinks coffee with cream and sugar (and I do too!!) I use about a teaspoon...
  • Lupercalia
    Lupercalia Posts: 1,857 Member
    I've recently started having Bulletproof Coffee in the mornings, and I quite like it! I drink about 16oz of that around 8am and am good to go until a late lunch time. Black coffee, organic grassfed butter, coconut oil, MCT oil, a splash of coconut milk and some cinnamon....I blend it with my immersion blender (this is essential), FANTASTIC!
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