new here

hi gals! i hope you dont mind if i join. i am 6 months postpartum, my 2nd son was born 6/16/2012. I gained 70+ lbs with this pregnancy, and have lost 55 so far....this last little bit is hanging on though! I am hoping to find support as I begin my workout journey.

i was wondering how you ladies add your breastfeeding calories into your planner?

thanks.

kati

Replies

  • Search Breastfeeding under Food. There are several options so you can choose what most likely fits your situation. Welcome! I'm new, too!

    Jenn
  • oh good- I was wondering about that too! Thanks!!