Losing Weight to join the Military

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samcorvus
samcorvus Posts: 112 Member
in Social Groups
I thought it might be a good idea if we all periodically posted our PFA numbers here. To keep us accountable and see how much closer to making a passing score we are.

Mine are:

29 Dec 12

3 mile run: 42 minutes 23 seconds
2 Min Sit Ups: 83
Pull ups: 0

Total score 83, I need a 135 minimum to pass.

I really need to start working on upper body strength. Since I've been focusing on the weight loss cardio has been my to to exercise.

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  • EstiloPanama
    EstiloPanama Posts: 245
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    This is a pretty awesome idea. I think I will do this as soon as I get a chance to time a run. You seem super healthy and in shape, wow! Awesome PFA numbers : ) I'll probably attempt sit ups and pull ups tonight. We'll see how that goes ;)
  • pooleebarbara
    pooleebarbara Posts: 41 Member
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    My numbers:

    3 mile run: 50 minutes (aweful)
    Situps- 25 :(
    Armhangs- 0 seconds

    I obviously have a ways to go... lol

    But, I'm confident in my abilities to succeed
  • JJordon
    JJordon Posts: 857 Member
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    I know my scores will be dismal, but this is something to consider after a few of my home fitness rounds. Perhaps later this year.

    Because I know I would lose today, honestly.

    That doesn't mean I have to like it... or accept it.
  • samcorvus
    samcorvus Posts: 112 Member
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    Group,

    How are we doing?

    I've been redoing my C25K working on increasing my endurance at speed. So far I've gotten my run down from 42 minutes to 35 minutes. Almost a pass.... Still can not do a full pull up to save my life but I can do a couple half pull ups now. Sit ups are roughly the same.

    Hope all is going well with y'all,

    S,

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