Unfortunately, at the gym I go to, because it's very small, most of the women in my Combat class are either slim little things or super toned/inshape with the exception of me and one other lady, and we're both like long t-shirts/tanks, ect and both of us are pulling them down as soon as they start to creep up! The biggest thing that gets me is buying shirts, I always get XL tops because I like my shirts loose and in the past few years, every shirt that I've bought is tight! Now I know I've lost and gained and lost again, but even at my biggest, my XL shirts that I had bought prior to the past few years were big, even in my scrub shirts, I have some that I've had for YEARS and they all fit loose, but I have three that I bought within the past two years, same cut, same size, but they feel like they're small (and of what I have gained back in the past year, I have not gained back to reach my highest weight!)

So, I'm going to toss out an alternative to "fatback with your greens". Realistically, collard/mustard/turnip/kale greens are insanely healthy for you. Sure, you're adding sugar and fat, but its still more healthy and low calorie than you could imagine. If you have the time, and a spare ham bone from the holidays, go buy some cheap greens (with vinegar and sugar) and try a new "southern" experience.

Fatback with their greens...hmm...at work so can't see the video. But I did add in some cucumbers and carrots for breakfast alongside that sandwich I had. Does that count?

Done. I only did ten but they were incorporated with 20 Second Fitness and Fabulous Abs in February routine. Oh I did them girly style.