I've had some success. Last January my husband and I made some big changes to the way we eat. Salads are the mainstay of our dinners--big salads! I cut out as many refined carbs as possible (although I get major sugar cravings and that's still one I need to beat). I eat only a little meat. I think it actually has a positive effect on how I feel if I stay true to a healthy, clean diet. When I "fall off the wagon" my fatigue and health suffer. Thankfully, I have found an adrenal support supplement that has helped me a great deal and that's helped me get the energy to exercise regularly, but I wouldn't say that weight loss is a big plus of this. The supplement is an anti-diuretic and so fluid retention is a bit of a side-effect. I can live with that though. Adrenal fatigue sucks! I've found that I've really had to change my attitude towards life. Take things as they come, focus on my health and what I need, and reduce the expectations I place on myself. In other words, I've really been trying to simplify my life and focus only on what is important: family, health, ... Hang in there!