Check-in for January & Week 1 (Tu 01/01 - Su 01/06)
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5 Miles today. Outside for a change; the weather was beautiful, but the remnant snow and ice on the side walk kept things slow. 17 MTD0
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3.1 miles yesterday
10.5 mtd0 -
Check in for Saturday, Jan. 5 13.1 miles
Mississippi Blues Half Marathon!!! PR!!!
Shaved 7 min off old time
Total miles: 17.40 miles0 -
11 today, month = 22.0
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Total this week= 15.5
Wednesday 1/2 = 13.1 (practice run for next week's race)
Saturday 1/5= 2.40 -
8.1 miles today
WTD & MTD = 18.60 -
1/1-3.2 miles
1/5 6.5 miles
MTD-9.7 miles0 -
Please complete this 4-5 question survey about our group (helps to improve the group): :flowerforyou:
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In the last textbox feel free to comment on anything about the group.0 -
My first run since New Year's day, and my last long run before the Walt Disney World HM next saturday... so I ran a Half Marathon!
I had signed up for a Sandy Hook Elementary Memorial Virtual HM... I was originally supposed to run this last Saturday, but my bronchitis kept me from trying... so I decided to add the 5K on to the 10 miles I was scheduled for today.
So, week 1 is:
Started off the year with 5.4 today.
1/1: 5.4
1/5: 13.2
Total for Week 1: 18.6
Total MTD: 18.6
Remaining for the month: 81.4
A fairly light week next week with the HM race on Saturday... total plan is 22.1 miles.
Ted0 -
Today's mileage - 13.1
WTD - 26
MTD - 260 -
CONGRATS ON THE PR!!! GREAT JOB!!Check in for Saturday, Jan. 5 13.1 miles
Mississippi Blues Half Marathon!!! PR!!!
Shaved 7 min off old time
Total miles: 17.40 miles0 -
CONGRATS ON YOUR PR!!!! and more importantly running more miles after a PR Race!!05-Jan 9.4
WTD&MTD 31.4
Ran a 10 km race and broke my 10 km PR. Did another 5 km afterwards for a bit of extra distance.0 -
50 miles goal---7 miles down0
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6 miles for me today.
Thanks:)0 -
+5.25 today
Total for my first week back is close to 20...not too bad. Surely hope my stomach issues clear up before training starts!0 -
1/1 - 11
1/2 - 4
1/3 - 6
1/5 - 15.25
WTD - 36.250 -
howardmelinda said:
Check in for Saturday, Jan. 5 13.1 miles
Mississippi Blues Half Marathon!!! PR!!!
Shaved 7 min off old time
Total miles: 17.40 miles
7 minutes improvement is HUGE!! CONGRATS!!!!:flowerforyou:0 -
marikevr said:
05-Jan 9.4
WTD&MTD 31.4
Ran a 10 km race and broke my 10 km PR. Did another 5 km afterwards for a bit of extra distance.
Great job doing extra distance after a race!!!! and CONGRATS on the PR!!! :flowerforyou:0 -
3dogsrunning said:
I travelled on 13/01/01 but packed my sneakers and planned my dinner reservations around running. When I got to the hotel, I changed and phoned front desk only to find out the gym was closed. I was not happy. I couldn't even run outside since I didn't pack any winter gear. So today was my first run - with a wind chill of -25C I opted for the gym treadmill - 3 miles. I despise the treadmill. And worse, I forgot earphones. I made it through though.
Sounds cold, and I can relate to not having a head set, I
running with tunes, part of the reason why I enjoy to run, tones with a "beat" he he. I blame my stress fracture (this Summer) of not running with tunes, LOL - I lost the synchronization.
AND -25C is seriously COLD!!! WOW!0 -
Check :happy: (and everyone above should be on the spreadsheet, let me know of typos and errors :drinker: ).0
