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12/30/12 to 01/05/13 Run Walk or Crawl
Replies
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Sunday: 3.5 miles, elliptical & weights
Monday: none
Tuesday: 3.5 miles, elliptical & weights
Wednesday: 3.5 miles, elliptical & weights
Thursday: 3.0 miles, elliptical, Max Level 8
WEEK-To-DATE: 13.5 miles
Kicking some but Rose!!!0 -
Monday 4.0 (treadmill)
Tuesday 2.0 (snowshoeing)
Wed 4.0 (bike) then weights for 45 min but no idea how to track that
Kristin0 -
Sunday - 3k elliptical
Monday - nada
Tuesday - nada
Wednesday - 3k elliptical
Thursday - 8k running0 -
Monday 3.8 miles (Road)
Tuesday 10 miles (Road)
Wednesday 5.2 miles - Intervals (Track)
Thursday - Rest
Friday - Rest
Saturday - 5K Race
Sunday - 7 to10 miles - Haven't decided yet (Road)0 -
sunday 3.35 miles
Monday 3.35 miles
Tuesday Resolution Run 5k and I PR'd
Wednesday 5 mile elliptical
thursday 3.11 miles0 -
Sunday 3.37 walk/run
Tuesday 3.73 walk/run
Thursday 3 walk/run
Total 10.01
YTD 6.730 -
Sunday: 3.5 miles, elliptical & weights
Monday: none
Tuesday: 3.5 miles, elliptical & weights
Wednesday: 3.5 miles, elliptical & weights
Thursday: 3.0 miles, elliptical, Max Level 8
WEEK-To-DATE: 13.5 miles
Kicking some but Rose!!!
Thanks, Reese!!!!!!!!! I'm starting 2013 out strong - goal is more to workout 4x a week. And I'd like to lose 2-3lbs this week just to boost my motivation after the holidays!
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Hello everyone!
I have a quick question - do miles on a stationary bike count here? I don't remember ever seeing anyone post miles from a bike. In a previous challenge I was in, you could only take half of your bike miles. Which makes msome sense, right? Anyway just thought I'd ask!
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Thursday 3.1 miles treadmill
Week to Date: 6.2 miles
Goal 12 miles0 -
great job everyone keep those miles coming.0
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sunday 3.35 miles
Monday 3.35 miles
Tuesday Resolution Run 5k and I PR'd
Wednesday 5 mile elliptical
thursday 3.11 miles
friday Step aerobics plus abs0 -
2013 running total
Tue 1/1 .......3.16 miles
Thurs 1/3....3.02 miles......6.18 ytd0 -
Hello everyone!
Sunday - 2.632
Monday - 2.241
Tuesday - 0
Wednesday - 3.148
Thurs - 0 (rode stationary bike)
Friday - 2.654
Total - 10.675. :flowerforyou:0 -
Tues 3.1 miles treadmill
Thursday 3.1 miles treadmill 38 min
Friday 3.5 miles treadmill 41 min.
Week to Date: 9.7 miles
Goal 12 miles. Yearly goal: A 5K run every month.0 -
Sorry for the slow start, but I've been moving this week! Here are my weekly stats according to Walk Across America:
12/30-01/05
cycling: 25.0
running: 5.7
walking: 4.1
total: 34.80 -
Sunday 3.37 walk/run
Tuesday 3.73 walk/run
Thursday 3 walk/run
Saturday 3.51 walk/run
Total 13.52
YTD 10.240 -
sunday 3.35 miles run
Monday 3.35 miles run
Tuesday Resolution Run 5k and I PR'd
Wednesday 5 mile elliptical
thursday 3.11 miles run
friday Step aerobics plus abs
saturday 6 mile run
23.90 miles0 -
posting 1 day early
Mon 10 mi indoor riding
Tue rest day
We 2 mi walk
Thurs 4 mi walk
Fri 14.7 mi cycling
Sat 3.5 mi walk/run0 -
Made a mistake on this weeks miles
Mon 10 mi recumbent bike
Tue rest day
We 2 mi walk
Thurs 11.5 mi recumbent bike
Fri 1 mi walk
Fri 14.7 mi cycling
Sat 3.5 mi walk/run
Total 42.7 mi
This was a great start to a 2013. Fri I rode for the first time in a month! Made it fun! Sat I did some lite running and hope to start do more. :happy:
Hope everyone is having an awesome time with workouts and miles!0 -
Sun - 2.75 on the treadmill
Mon - 1.25 on the treadmill
Tue - 0
Wed - 3.75 on the treadmill
Thu - 2.5 on the treadmill
Fri - 3.3 shopping and treadmill
Sat - 1.75 on the treadmill
Total - 15.3 miles. Just baaaarely made it
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Sun - 2.75 on the treadmill
Mon - 1.25 on the treadmill
Tue - 0
Wed - 3.75 on the treadmill
Thu - 2.5 on the treadmill
Fri - 3.3 shopping and treadmill
Sat - 1.75 on the treadmill
Total - 15.3 miles. Just baaaarely made it
Yay!!! You rocked it!!!0 -
Looks like everyone had a pretty good week!!! Your all amazing :flowerforyou:0
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Made a mistake on this weeks miles
Mon 10 mi recumbent bike
Tue rest day
We 2 mi walk
Thurs 11.5 mi recumbent bike
Fri 1 mi walk
Fri 14.7 mi cycling
Sat 3.5 mi walk/run
Total 42.7 mi
This was a great start to a 2013. Fri I rode for the first time in a month! Made it fun! Sat I did some lite running and hope to start do more. :happy:
Hope everyone is having an awesome time with workouts and miles!
Impressive miles Tommy!0 -
sunday 3.35 miles run
Monday 3.35 miles run
Tuesday Resolution Run 5k and I PR'd
Wednesday 5 mile elliptical
thursday 3.11 miles run
friday Step aerobics plus abs
saturday 6 mile run
23.90 miles
Holy moly, the girl is on fire, Way to kick some butt! 0 -
1/3- 3 mi (treadmill)
1/4- 0 (skipped)
1/5-2mi (treadmill)0 -
First week back. First Thanksgiving and Christmas without mom and I confess to a bad case of the blues on top of a badly sprained ankle 2 weeks before Christmas. I turned the corner this week and while the ankle is not fully healed I am ramping back up "slowly".
Tue 1/1 1.00 walking 2.5mph
Wed 1/2 2.00 walking 3mph
Thu 1/3 2.00 walking 3mph
Fri 1/4 2.50 walking 3mph
Sat 1/5 2.75 walking 3mph
Total 10.250
This discussion has been closed.