Run, Walk or Crawl

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12/30/12 to 01/05/13 Run Walk or Crawl

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  • thinktank32k
    thinktank32k Posts: 716
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    sunday 3.35 miles
    Monday 3.35 miles
    Tuesday Resolution Run 5k and I PR'd
    Wednesday 5 mile elliptical
    thursday 3.11 miles
    friday Step aerobics plus abs
  • ModoVincere
    ModoVincere Posts: 530 Member
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    2013 running total :tongue:

    Tue 1/1 .......3.16 miles
    Thurs 1/3....3.02 miles......6.18 ytd
  • luvmybeebees
    luvmybeebees Posts: 681 Member
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    Hello everyone!

    Sunday - 2.632
    Monday - 2.241
    Tuesday - 0
    Wednesday - 3.148
    Thurs - 0 (rode stationary bike)
    Friday - 2.654

    Total - 10.675. :flowerforyou:
  • tigesc
    tigesc Posts: 9
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    Tues 3.1 miles treadmill
    Thursday 3.1 miles treadmill 38 min
    Friday 3.5 miles treadmill 41 min.
    Week to Date: 9.7 miles

    Goal 12 miles. Yearly goal: A 5K run every month.
  • debi_f
    debi_f Posts: 330 Member
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    Sorry for the slow start, but I've been moving this week! Here are my weekly stats according to Walk Across America:

    12/30-01/05
    cycling: 25.0
    running: 5.7
    walking: 4.1
    total: 34.8
  • reese66
    reese66 Posts: 2,920 Member
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    Sunday 3.37 walk/run
    Tuesday 3.73 walk/run
    Thursday 3 walk/run
    Saturday 3.51 walk/run


    Total 13.52
    YTD 10.24
  • thinktank32k
    thinktank32k Posts: 716
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    sunday 3.35 miles run
    Monday 3.35 miles run
    Tuesday Resolution Run 5k and I PR'd
    Wednesday 5 mile elliptical
    thursday 3.11 miles run
    friday Step aerobics plus abs
    saturday 6 mile run

    23.90 miles
  • marathonbiker
    marathonbiker Posts: 207 Member
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    posting 1 day early

    Mon 10 mi indoor riding
    Tue rest day
    We 2 mi walk
    Thurs 4 mi walk
    Fri 14.7 mi cycling
    Sat 3.5 mi walk/run
  • marathonbiker
    marathonbiker Posts: 207 Member
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    Made a mistake on this weeks miles

    Mon 10 mi recumbent bike
    Tue rest day
    We 2 mi walk
    Thurs 11.5 mi recumbent bike
    Fri 1 mi walk
    Fri 14.7 mi cycling
    Sat 3.5 mi walk/run

    Total 42.7 mi

    This was a great start to a 2013. Fri I rode for the first time in a month! Made it fun! Sat I did some lite running and hope to start do more. :happy: :smile:

    Hope everyone is having an awesome time with workouts and miles!
  • FarmerLynn7
    FarmerLynn7 Posts: 68 Member
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    Sun - 2.75 on the treadmill
    Mon - 1.25 on the treadmill
    Tue - 0 :(
    Wed - 3.75 on the treadmill
    Thu - 2.5 on the treadmill
    Fri - 3.3 shopping and treadmill
    Sat - 1.75 on the treadmill

    Total - 15.3 miles. Just baaaarely made it :D
  • reese66
    reese66 Posts: 2,920 Member
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    Sun - 2.75 on the treadmill
    Mon - 1.25 on the treadmill
    Tue - 0 :(
    Wed - 3.75 on the treadmill
    Thu - 2.5 on the treadmill
    Fri - 3.3 shopping and treadmill
    Sat - 1.75 on the treadmill

    Total - 15.3 miles. Just baaaarely made it :D


    Yay!!! You rocked it!!!
  • reese66
    reese66 Posts: 2,920 Member
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    Looks like everyone had a pretty good week!!! Your all amazing :flowerforyou:
  • reese66
    reese66 Posts: 2,920 Member
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    Made a mistake on this weeks miles

    Mon 10 mi recumbent bike
    Tue rest day
    We 2 mi walk
    Thurs 11.5 mi recumbent bike
    Fri 1 mi walk
    Fri 14.7 mi cycling
    Sat 3.5 mi walk/run

    Total 42.7 mi

    This was a great start to a 2013. Fri I rode for the first time in a month! Made it fun! Sat I did some lite running and hope to start do more. :happy: :smile:

    Hope everyone is having an awesome time with workouts and miles!

    Impressive miles Tommy!
  • reese66
    reese66 Posts: 2,920 Member
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    sunday 3.35 miles run
    Monday 3.35 miles run
    Tuesday Resolution Run 5k and I PR'd
    Wednesday 5 mile elliptical
    thursday 3.11 miles run
    friday Step aerobics plus abs
    saturday 6 mile run

    23.90 miles

    Holy moly, the girl is on fire :), Way to kick some butt!
  • oceangirl37
    oceangirl37 Posts: 37 Member
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    1/3- 3 mi (treadmill)
    1/4- 0 (skipped)

    1/5-2mi (treadmill)
  • KatrinaG2012
    KatrinaG2012 Posts: 359 Member
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    First week back. First Thanksgiving and Christmas without mom and I confess to a bad case of the blues on top of a badly sprained ankle 2 weeks before Christmas. I turned the corner this week and while the ankle is not fully healed I am ramping back up "slowly".

    Tue 1/1 1.00 walking 2.5mph
    Wed 1/2 2.00 walking 3mph
    Thu 1/3 2.00 walking 3mph
    Fri 1/4 2.50 walking 3mph
    Sat 1/5 2.75 walking 3mph

    Total 10.25
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