Planking in the New Year!

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hofdog's Progress

hofdog
hofdog Posts: 269 Member
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Time for a great new year.

Replies

  • hofdog
    hofdog Posts: 269 Member
    January 4:

    Straight Arm Plank: 1
    Elbow Plank: 1
    Right Side: :30
    Left Side :30

    CHALLENGE TOTAL: 3 minutes
  • hofdog
    hofdog Posts: 269 Member
    January 5:

    Straight Arm Plank: 1
    Elbow Plank: 1
    Right Side: :30
    Left Side :30

    CHALLENGE TOTAL: 6 minutes

    January 6:

    Straight Arm Plank: 1
    Elbow Plank: 1
    Right Side: :45
    Left Side :45

    CHALLENGE TOTAL: 9:30 minutes
  • hofdog
    hofdog Posts: 269 Member
    January 14:

    Straight Arm Plank: 1
    Elbow Plank: 1
    Right Side: :30
    Left Side :30

    CHALLENGE TOTAL: 12:30 minutes
  • hofdog
    hofdog Posts: 269 Member
    January 16:

    Straight Arm Plank: 1
    Elbow Plank: 1
    Right Side: :30
    Left Side :30

    CHALLENGE TOTAL: 15:30 minutes

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