Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Planking in the New Year!

Must do at least 60 minutes of planks throughout the month of January. Works out to 2 minutes a day.

Owner: louisey112Leaders: Created on December 31, 201223 membersPrivacy: Public

Join

Announcements

Important stuff will go here one day.

Discussions

SolanumSunrise progress report
1 minute straight arm planks 1 minute elbow planks My arms gave out before anything else!
Pats progress
4 minutes in today of full planks.
Wolf Plank Progress
Jan 1- 3planks 1:15 Jan 2- 3planks 1:20
Hope002's progress
Day 2 4 minutes strait arm plank - 8 sets of 30 seconds I missed yesterday, so today I did double Total: 4 minutes
Chinita's Progress Report
Hi all! Got a late start but hope to catch up soon! 1/4/12 Plank on elbows: 2 min Straight arm planks: 2 min Side planks: 2 min
StEtienne's plank progress
January 1: Regular plank: 3 minutes Left side: 1 minute Right side: 1 minute Decline: 1 minute Daily total: 6 minutes Monthly total: 6 minutes
Jonward85's Progress Report
So Far: 1/1 - 0 Minutes 1/2 - 0 Minutes 1/3 - 2 Minutes
Louisey112's Progress Report
My name is Dawn and I did this challenge back in October and had pretty good results. I started at only doing 30 second ones and ended up being able to hold one for 2.5 minutes without stopping which was a huge accomplishment. You will shake, you will sweat and you will curse, BUT it will be worth it! Progress: January 1:…
Dave's Plank Progress
Day 1: forgot about this! Saw Dawn on MFP tonight and remembered this challenge. I will double up tomorrow! This challenge is a Great way to start the New Year. Thanks, Dawn!
Micki0705 (Michelle's) progress
Jan 1st 4 minutes 30 second each side 1.30 sec plank x 2

Upcoming Events

Aw snap, no events are coming up.

Members

All Members