We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hope002's progress

hope002
Posts: 1,066 Member
Day 2
4 minutes strait arm plank - 8 sets of 30 seconds
I missed yesterday, so today I did double
Total: 4 minutes
4 minutes strait arm plank - 8 sets of 30 seconds
I missed yesterday, so today I did double
Total: 4 minutes
0
Replies
-
Day 1 -
Day 2 - 4 mins (8 - 30 sec strait arm planks)
Day 3 - 2 mins (4 - 30 sec strait arm planks)
Total for January: 6 minutes0 -
Day 4
3 - 30 sec strait arm planks
2 - 20 sec side planks - 1 each side
Total for the day: 2 minutes
Total for January: 8 minutes0 -
Day 5:
45 sec
60 sec
60 sec
all strait arm planks
Total for the day: 2:45 minutes
Total for January: 10:45 minutes0 -
Day 6:
60 sec
60 sec
60 sec
all strait arm planks
Total for the day: 3 minutes
Total for January: 13:45 minutes0 -
Day 7:
1 min 15 sec
60 sec
45 sec
all strait arm planks
Total for the day: 3 minutes
Total for January: 16:45 minutes0 -
Day 8
1 min, 30 sec strait arm planks
Total for the day: 1:30 minutes
Total for January: 18 minutes 15 sec0 -
Day 9
3x60 seconds strait arm planks
1x45 seconds strait arm planks
Total for the day: 3:45 minutes
Total for January: 22 minutes0 -
Day 10
2x60 seconds strait arm planks
Total for the day: 2 minutes
Day 11
2x60 seconds strait arm planks
Total for the day: 2 minutes
Total for January: 26 minutes0 -
Day 12
3x60 seconds strait arm planks
Total for the day: 3 minutes
Total for January: 29 minutes0 -
Day 13
3x60 seconds strait arm planks
Total for the day: 3 minutes
Total for January: 32 minutes0 -
Day 14
1x60 seconds strait arm planks
Total for the day: 1 minutes
Total for January: 33 minutes0 -
Day 15
4x60 seconds strait arm planks
Total for the day: 4 minutes
Total for January: 37 minutes0 -
Day 16
3x60 seconds strait arm planks
Total for the day: 3 minutes
Total for January: 40 minutes0 -
Day 20
3x60 seconds strait arm planks
Total for the day: 3 minutes
Total for January: 43 minutes0 -
Day 26
1x60 seconds strait arm planks
1x30 seconds strait arm planks
Total for the day: 1.5 minutes
Total for January: 44.5 minutes
15.5 to go0 -
Day 2
1x120 seconds strait arm planks
1x90 seconds strait arm planks
1x60 seconds strait arm planks
1x30 seconds strait arm planks
Total for the day: 5 minutes
Total for January: 49.5 minutes
10.5 to go0
This discussion has been closed.