Planking in the New Year!

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Chinita's Progress Report

chinita96
chinita96 Posts: 141 Member
in Social Groups
Hi all!

Got a late start but hope to catch up soon!

1/4/12
Plank on elbows: 2 min
Straight arm planks: 2 min
Side planks: 2 min

Replies

  • chinita96
    chinita96 Posts: 141 Member
    1/15 One minute plank on elbows
    1/17 planks on elbows x2, straight arm planks x 1, straight arm side planks x 2 for 30 seconds each, side planks on elbows x 2 for 30 seconds each.

    Total: 6 minutes.
    Monthly total: 12 minutes.
  • chinita96
    chinita96 Posts: 141 Member
    1/22/13
    Planks on elbows x 1 minute

    1/26/13
    Planks on elbows: 3 minutes
    Side planks on elbows: 2 minutes
    Straight arm planks: 2 minute

    Total: 8 minutes
    Total monthly: 20 minutes

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