Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

StEtienne's plank progress

stetienne
stetienne Posts: 560 Member
January 1:
Regular plank: 3 minutes
Left side: 1 minute
Right side: 1 minute
Decline: 1 minute

Daily total: 6 minutes
Monthly total: 6 minutes

Replies

  • stetienne
    stetienne Posts: 560 Member
    January 2:
    Regular plank: 2 minutes
    Left side: 1 minute
    Right side: 1 minute
    Decline: 1 minute

    Daily total: 5 minutes
    Monthly total: 11 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 3:
    Regular plank: 3 minutes
    Left side: 1 minute
    Right side: 1 minute
    Decline: 2 minutes

    Daily total: 7 minutes
    Monthly total: 18 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 4:
    Regular plank: 3 minutes
    Left side: 1 minute
    Right side: 1 minute
    Decline: 2 minutes

    Daily total: 7 minutes
    Monthly total: 25 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 5:
    Regular plank: 3 minutes
    Left side: 1 minute
    Right side: 1 minute
    Decline: 2 minutes

    Daily total: 7 minutes
    Monthly total: 32 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 6:
    Regular plank: 2 minutes
    Left side: 1 minute
    Right side: 1 minute

    Daily total: 4 minutes
    Monthly total: 36 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 7:
    Regular planks: 3 minutes
    Left side: 1 minute
    Right side: 1 minute
    Decline: 1 minute

    Daily total: 6 minutes
    Monthly total: 42 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 8:
    Regular plank: 3 minutes
    Left side: 1 minute
    Right side: 1 minute
    Decline: 1 minute

    Daily total: 6 minutes
    Monthly total: 48 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 14:
    Regular planks: 2 minutes
    Left plank: 1 minute
    Right plank: 1 minute
    Decline plank: 1 minute

    Daily total: 5 minutes
    Monthly total: 53 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 15:
    Regular planks: 2 minutes
    Left plank: 1 minute
    Right plank: 1 minute
    Decline plank: 1 minute

    Daily total: 5 minutes
    Monthly total: 58 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 16:
    Regular planks: 2 minutes
    Left plank: 1 minute
    Right plank: 1 minute
    Decline plank: 1 minute

    Daily total: 5 minutes
    Monthly total: 63 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 17:
    Regular planks: 2 minutes
    Left plank: 1 minute
    Right plank: 1 minute
    Decline plank: 1 minute

    Daily total: 5 minutes
    Monthly total: 68 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 18:
    Regular planks: 2 minutes
    Left plank: 1 minute
    Right plank: 1 minute
    Decline plank: 1 minute

    Daily total: 5 minutes
    Monthly total: 73 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 21:
    Regular planks: 2 minutes
    Left plank: 1 minute
    Right plank: 1 minute
    Decline plank: 1 minute

    Daily total: 5 minutes
    Monthly total: 78 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 23:
    Regular planks: 2 minutes
    Left plank: 1 minute
    Right plank: 1 minute
    Decline plank: 1 minute

    Daily total: 5 minutes
    Monthly total: 83 minutes
  • stetienne
    stetienne Posts: 560 Member
    January 24:
    Regular planks: 2 minutes
    Left plank: 1 minute
    Right plank: 1 minute
    Decline plank: 1 minute

    Daily total: 5 minutes
    Monthly total: 88 minutes