January 30 Day Cardio Challenge

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Challenge Starts Tomorrow

asdjlo
asdjlo Posts: 76 Member
edited January 8 in Social Groups
Is everyone ready????
The Challenge starts tomorrow. I will try my best to have my baseline assessment numbers on here early in the morning. We can do this!

Replies

  • edithejaime
    edithejaime Posts: 23 Member
    i am ready !!
  • Ingy5308
    Ingy5308 Posts: 8
    Baseline assessment numbers? I missed something...
  • asdjlo
    asdjlo Posts: 76 Member
    Baseline assessment numbers? I missed something...

    Tomorrow you will be emailed a by Mr. Shut up and Train a baseline assessment to complete. Once complete post your results I will set up a new page to post week one results in the morning.
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