Hi to you both and thanks for replying ladies Im new on here. This was one of the first groups I looked for, wasnt sure if Uk people were part of it. I Live in Burton on Trent by the way. Good luck with your journeys If you want to add me your more than welcome.

Me 2! I joined MVP ages ago but never used it. I want to lose about 40-60lb this year. How about you?

Hi, well my overall is between 60lbs-70lbs (will see how I feel about it when I get closer). I signed up in 2011, but have only been using it for 2days. I guess the new year has driven me to get serious now, was runnng out of excuses anyway! Have you started tracking yet?

Well interms of food I have started to cut back on my portions and I started to make some better choies round about November (e.g. cutting bak on rice I find the black ommunity often eat a lot of rice. not sure if you agree) Oh thats good to be honest I am not a fan of exerise but sine they say a good diet is not enough I have to admit I will join you on that one. I have an exercise bike at home,with an uncomfortable seat, I have wii fitness and Zumba. This morning Im walking to work (why im up so early). Don't worry admiting what you have to do is a great start, so you go girl!!! x

Ok, do you have protein shakes as meal replacements then? I have never had one. Temptations are everywhere *sighs* My goal is three times a week and when I have built up a routine and some level of fitness I’m going increase it. (Great minds think alike) Hope you’re doing well so far this week x