30 Day Shred Workout starting 01/05/13
nehami
Posts: 16
I am working mom full time with 4 months LO, and now going to be working reduced hours for couple months. Want to take this opportunity to start 30 day Shred workout starting 5th Jan (After New year party off course 
). Just checking anyone else is in same boat and planning on 30 day Shred? I am sure doing it together with reap more benefits..
). Just checking anyone else is in same boat and planning on 30 day Shred? I am sure doing it together with reap more benefits.. 0
Replies
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Hi nehami,
Are talking about Jillian Micheals workout videos? I have her 30 day shred and a few others. I want to start in Jan too! I have a cold at the moment, but shouldbe better by the 5th. I'll befriend you. Let's work together.0 -
Hi,
I am defn starting it with you I will send you a friend request 0 -
Im up for starting i again with you all!!0
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I will join in with guys ....0
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Would love to be a part of this!0
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I have the dvd and everything set up, just to prepare I gave it a try for 15 minutes just to feel how intensive it is, won't count that in. Today I am going to start with this, let's weigh ourselves and do measurements on day 1. Will do that once I am home today and post.
Just to let you know all you need is weights (I have 1.1 Kg each) and a mat.0 -
Hi, How much did you loose when you did it before?Im up for starting i again with you all!!0 -
ok..I am in too. I have done this video before but not stuck through the 30 days
It is intense but you feel GREAT after. Befriend as you please. would love the support and encouragement! 0 -
I just did day 4 and let me tell you my legs feel it. Arms too. I am actually in so much pain from it that this all the exercise I have been able to do for the last 4 days. I would love to have some friends and moms too to do this journey with.0
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There is a 30day shred group on this sight.... with quite a few people who are currently doing the 30 days at different stages if you are looking for more support. 0
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Thanks, will join in.There is a 30day shred group on this sight.... with quite a few people who are currently doing the 30 days at different stages if you are looking for more support.0 -
Today is my Day 4. My legs and arms feel it but I am not that sore as I expected it to be, so far I am enjoying it. Yesterday I have gone over my calorie limit, apart from that I am determined to stay within the range.
Weight Day 1: 137 Lbs, I have more than 25 lbs to loose to reach my pre-pregnancy weight. Will check again after 1 week or 10 days when I complete level 1.
Hows others feeling, lets keep each other posted also, post your weight on day 1 so that we have stats to compare.0 -
Day 5: My Legs are still sore. Determined to workout, enjoying it so far and expecting big results. How about everyone else? I'll measure weight on Sat after I am done with Level 1.0
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I started this on the 4th. We can do it together.0
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How it is going for you? Mine day 6 today. I am so looking forward to move to level 2 :-) Do you feel any difference so far, may be its too early :P ?I started this on the 4th. We can do it together.0 -
Day 7 today -> Feel less sore. I am also doing 45 minutes brisk walk along with this Shred and planning to add Tiffany Rothe's workout for 10 minutes today! Feel energetic and positive ;-) Looking forward to hear from you people, how is your experience with it?0
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Hello! So did any of you finish the 30 days?!?!
I'm just on day 3 and wondered what differences you noticed after completing the program?0 -
LOL...did any one finish? All of the sudden the group went quiet. I just ordered mine, should be here next week.0
