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Back on track... day 1
babeinthemoon
Posts: 471 Member
http://www.myfitnesspal.com/blog/babeinthemoon/view/back-on-track-day-1-467322
I've been struggling for the last few weeks... not badly, but I haven't been "on plan." The nice thing is even though I walked away from the framework of CTL, I discovered that there were several things that I hung on to. This was good. Also, I only gained 2 pounds... but I'm sure that is just water retention.
Today is my first day back and I'm glad. I made some soup for the first time in a month, and had a chocolate protein shake for snack since I was craving chocolate.
It's a good day. I'm thrilled.
I've been struggling for the last few weeks... not badly, but I haven't been "on plan." The nice thing is even though I walked away from the framework of CTL, I discovered that there were several things that I hung on to. This was good. Also, I only gained 2 pounds... but I'm sure that is just water retention.
Today is my first day back and I'm glad. I made some soup for the first time in a month, and had a chocolate protein shake for snack since I was craving chocolate.
It's a good day. I'm thrilled.
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Replies
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Great job!!!! :flowerforyou:0
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That is actually very impressive! Every time I have tried strict low carb and walked away for a week or two I get 10 lbs back. Here is to wooshing that 2 lbs of water right off!0
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