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    Wake up....What's for breakfast?

    Posts: 15
    edited January 8 in Social Groups
    I had 4 egg whites scrambled with a Tb of salsa and multi-grain cheerios with chopped bananas & blueberries!

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    Replies

    • Posts: 23
      Breakfast for me will be oatmeal, skim milk and an all natural fruit leather.
    • Posts: 187 Member
      Chocolate protein shake, it's actually pretty tasty~
    • Posts: 975 Member
      Just oatmeal with cinnamon this morning. Saving some calories for Outback tonight.
    • Posts: 129 Member
      Yogurt and coffee...hectic morning today...Ugh!!!!
    • Posts: 199 Member
      A hard boiled egg, yoplait light yogurt, a clementine, and a string cheese :)
    • Posts: 244 Member
      oatmeal
    • Posts: 76 Member
      protein shake post work out, breakfast oatmeal and an apple! :)
    • Posts: 69 Member
      Coffee, cottage cheese and an apple for me today.
    • Posts: 63 Member
      Morning didn't goes as planned. I am traveling out of state and did get to eat breakfast. When I arrive need to find a healthy food choice . Wish me luck lol
    • Posts: 127
      I had a breakfast pie, which is 1/6 of the whole pie. Pilsberry Pie Shell, Rotel, 5 Eggs, 2oz Jimmy Dean Sausage, and 3/4 cup shredded cheese.. Put it together, and bake it, and one serving is only 230 calories..

      I also had a 1/2 cup of no sugar added grapefruit.. 40 calories..

      YUUUUMMM
    • Posts: 115
      2 egg omelette with spinach, mushrooms, jalapenos, and a little muenster cheese. It was so delicious and filling, I couldn't even eat the whole thing. Now I get a mid-morning snack from it as well :)
      Happy Tuesday!!
    • Posts: 227 Member
      GM! For me it will be 2 scrambled eggs with spinach and a roma tomatoe along with my morning dose of coffee :)
    • Posts: 878 Member
      Mine was 2 hardboiled eggs, toast w/ peanut butter and a glass of milk for a whopping 715 calories! My calorie goal for the day is 2100 cals so not a big deal.
    • Posts: 539 Member
      Oatmeal, english muffin and coffee.
    • Posts: 385 Member
      I had one scrambeled egg and two slices of whole wheat toast..... had an oragne for my mid morning snack
    • Posts: 216 Member
      Jumbo oats made with water and raspberries, huge bowl for 160 calories, keeps me going for hours.
    • Posts: 310 Member
      oatmeal, skim milk, and a piece of fruit :)
    • Posts: 1,359 Member
      3 egg whites fried with PAM, 1/2 an avocado tossed with lime juice and spices on whole grain toast! Yummy
    • Posts: 7 Member
      Turkey bacon and egg whites this morning. I got some awesome ideas from you all to kick up my egg whites:)
    • Posts: 14 Member
      Yummy Green Smoothie. :)
    • Posts: 337 Member
      Banana protein shake made with some almond milk
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