Planks 101: Jodi-style
jlo9871
Posts: 26 Member
January 1: Eeeeek...I forgot!
January 2: Four 30 second planks...plus two 45 second planks and one 30 second plank.
January 3: Will NOT forget! (Playing catch-up is exhausting!)
January 2: Four 30 second planks...plus two 45 second planks and one 30 second plank.
January 3: Will NOT forget! (Playing catch-up is exhausting!)
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January 3: One 1-minute plank and two 30-second planks. (I definitely learned my lesson of what it feels like to forget to plank!)0
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January 4: One 1-minute plank, one 45-second plank, one 20-second plank. TGIF!0
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January 5: One 60-second plant. One 40-second plank. One 25-second plant.
MERCY! Lots of grunting and moaning. If you were listening from behind a closed door, you might think I was doing some pleasurable. HAHAHA0 -
January 6: Four 30-second planks.
HAPPY SUNDAY!0 -
January 5: One 60-second plank. Two 30-second planks.
First day on the new job. Just like these planks...so far, so good!0 -
January 8: Four 30-second planks.
Why does it feel harder? Should be getting easier. UGH!0 -
January 5: One 60-second plank. Two 30-second planks.
First day on the new job. Just like these planks...so far, so good!
Also looks I don't know what day it is! A little "off" on my calendar days!0 -
January 9: Four 30-second planks.
Long day ahead...in training all day (8-5) for new job, then sales banquet (6-9).
I miss my free-time. (Seriously, I do.)0 -
You're doing great.
Hang in there ~ hope things slow down for you soon.0 -
January 10: One 60-second plank. Two 30-second planks.
*Resisted bread & butter and cupcake temptation last night at the sales banquet.
Opted to wash everything down with one glass of Moscato instead! :-)0 -
Persistance is great , its the road to excellence and your on that road great job.0
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January 10: Four 30-second planks.
*Whew! Finished at the 11th hour!*0 -
January 12: Four 30-second planks.
I DISLIKE planks! DISLIKE! DISLIKE! DISLIKE!
I wait until the very last minute to squeeze these in.
Nothing about them feels good. They are hard. They are exhausting.
I feel like I'm losing the battle. I feel like my body is betraying me.
I want these to be easier. But day after day, they are not.
I hope I don't give up.0 -
January 13: One one-minute plant. Two 30-second planks.
I almost gave up. Crawled in to bed. Layed there. Got up. Planks complete.
*sigh*0