30 day Fab- Abs challenge

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Allison22451
Allison22451 Posts: 686 Member
a mini challenge ive added to my daily activity.
thought i would share it with the group.
fababs_zps28ff5219-1_zps8bc4d130.jpg

Replies

  • GoingAllTheWay4MeDee
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    I love this!!!!
  • Allison22451
    Allison22451 Posts: 686 Member
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    ive been doing it... but i cant say that i "LOVE" it yet. =)
  • Honeytips
    Honeytips Posts: 337 Member
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    Excellent idea, I don't work nearly enough on my abs and I think that I might join in on this (albeit a bit late)
  • umachanxo
    umachanxo Posts: 926 Member
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    This looks great!
  • Hayaa79
    Hayaa79 Posts: 458 Member
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    An awesome Plan lets do this
  • Rochie81
    Rochie81 Posts: 106 Member
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    Thanks for sharing, I'm gonna give it a try.
  • changingforthegood
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    Love it, a little late on starting,but count me in. Can we do another challenge like this next month..

    This is my workout Calendar for this month, then i goto the website http://backonpointe.tumblr.com/tagged/workout-challenge for all the workouts.. it is really good

    tumblr_mfwyueN2wJ1ql2uvyo1_500.jpg
  • Cameron_1969
    Cameron_1969 Posts: 2,857 Member
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    Oh how I HATE abs.. It's the worst burn for me. .That's probably b/c my abs are weak. .so I'm going to do this challenge. !
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
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    I've been doing this FabAbs, right after my 30DS workout (before cooldown/stretches).. omg. I can totally handle the situps/crunches.. I'm even learning how to do more than 3 pushups lol. What's killing me are the dang planks! Today I did 40 sec planks, and I was ok. Yday when I did 35 sec, I was shaking and counting til I could let go and just drop!
  • Allison22451
    Allison22451 Posts: 686 Member
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    elephantplank_zps6734d03c.jpg
  • ZenAmante
    ZenAmante Posts: 92 Member
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    im gonna try