Down 40-50 lbs in 2013

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Weekly weigh-in 01/09/13

Kellyjo_20_04
Kellyjo_20_04 Posts: 30
edited January 8 in Social Groups
SW:220
CW:216.5

Down 3.5 lbs this week! :) I feel like I have gotten a great start and have been making good decisions so far. I only worked out a few days this week for 30 mins at a time but its the consistent good eating choices that contributed to my loss this week.
I really like the accountability of this weekly weigh-in. Thanks for helping to motivate me!!
«1

Replies

  • andrea_kohlman
    andrea_kohlman Posts: 47 Member
    SW:212
    LW: 208
    CW:207.4
  • k_hamel
    k_hamel Posts: 65 Member
    SW-200
    LW-173
    CW-171.6
  • c2jeske
    c2jeske Posts: 77 Member
    SW-201
    CW-199

    This is from calories alone. Plan on beginning walking/jogging and hope to see a difference.
  • demorelli
    demorelli Posts: 508 Member
    SW-207
    CW-206
  • FrankenBeanz
    FrankenBeanz Posts: 176 Member
    SW 201
    LW 188
    CW 182

    burning 500ish calories a day in the gym and hitting my calories. I feel good about this week!


    A loss for everyone so far - Well done guys!
  • BonjourAmelia
    BonjourAmelia Posts: 70 Member
    SW: 193 (for 2013)
    CW Jan 9th: 190.6
  • dporter1183
    dporter1183 Posts: 154 Member
    GREAT JOB GUYS!!

    I'm so disappointed in my results. I started this group at 195.8. Lost 0.4, then another 0.4.....THEN.....I GAINED 2.8 over night!!! WHAT?! I dropped 1 lb since then.

    SW (for 2013) 195.8
    CW jan 9th- 196.8 :(
  • tapaul52
    tapaul52 Posts: 8
    SW = 281 1/1/13
    CW = 271
    GW = 220

    I feel good.
  • ChristineDiet
    ChristineDiet Posts: 719 Member
    GREAT JOB GUYS!!

    I'm so disappointed in my results. I started this group at 195.8. Lost 0.4, then another 0.4.....THEN.....I GAINED 2.8 over night!!! WHAT?! I dropped 1 lb since then.

    SW (for 2013) 195.8
    CW jan 9th- 196.8 :(

    It's probably water retention if you have been working out. That's the problem sometimes with just weighing (it's better if you take measurements too). I'm sure you'll see a difference over the next few weeks if not days.

    I haven't weighed this morning so will start next week if ok? tom is here so probably not a good reflection anyway! x
  • NOMOREFAIL
    NOMOREFAIL Posts: 14
    SW/CW: 153
    GW: 120
  • donnad62
    donnad62 Posts: 20
    SW: 194
    CW: 189.3
    GW: 140

    Feeling good! I don't expect to keep losing at that rate and that might get hard. But I did cut way back on sugar, white flour/potatoes/rice and fat. I went to the gym three days in a row, too. I have to admit I am hungry....
  • ro_sy_go
    ro_sy_go Posts: 34 Member
    SW 225
    CW 173
    GW 140

    Down 2 lbs...
    But I've been sick and so workouts at a minimum. Hopefully next week will be better...
  • edean8085
    edean8085 Posts: 11
    SW: 193.8
    CW: 189.4
  • k_hamel
    k_hamel Posts: 65 Member
    Good job everyone!!
  • megannxx
    megannxx Posts: 679 Member
    HSW- 271.2 lbs
    SW-218.8lbs (my weight as of this morning.) (On monday it was 220.2lbs)
    GW- 141-151lbs.
  • k_hamel
    k_hamel Posts: 65 Member
    GREAT JOB GUYS!!

    I'm so disappointed in my results. I started this group at 195.8. Lost 0.4, then another 0.4.....THEN.....I GAINED 2.8 over night!!! WHAT?! I dropped 1 lb since then.

    SW (for 2013) 195.8
    CW jan 9th- 196.8 :(

    It's probably water retention if you have been working out. That's the problem sometimes with just weighing (it's better if you take measurements too). I'm sure you'll see a difference over the next few weeks if not days.

    I haven't weighed this morning so will start next week if ok? tom is here so probably not a good reflection anyway! x

    Agreed. Just stick with it and next week will probably be an awesome week for you. You should be proud that you were honest :happy:
  • LemonsAndCoffee
    LemonsAndCoffee Posts: 313 Member
    Hi everyone! I just joined this group today (just in time for the first weigh-in! yay!). I have been on MFP for a year now and the first 6 months or so of last year I dropped 25lbs. It was awesome. Then for some reason, I just stopped being motivated. I am DETERMINED to lose about 50 more lbs. Anyways - back to the weigh-ins :happy:

    SW: 206.5
    CW: 202.5
    GW: 155ish

    Nikki
  • lcorrell1
    lcorrell1 Posts: 36 Member
    SW 203
    LW 194
    CW 192
    GW 135

    Felt like I had a pretty good week considering I didn't do so good on food Fri-Sun. Had a tooth pulled Fri, had to have soft foods, had a McDonald's shake, probably not the best choice, then was out of town all weekend which meant fast food. Did get on the treadmill about 20 minutes 4 days last week.
  • alifer
    alifer Posts: 387 Member
    SW: 193
    CW: 188.4
    GW: 140 (will re-evaluate as I get closer)

    down 4.6

    What does LW stand for?
  • megannxx
    megannxx Posts: 679 Member
    alifer- LW is lowest weight.
  • kalyn_QT
    kalyn_QT Posts: 273 Member
    SW:199
    CW:198.5
  • dporter1183
    dporter1183 Posts: 154 Member
    GREAT JOB GUYS!!

    I'm so disappointed in my results. I started this group at 195.8. Lost 0.4, then another 0.4.....THEN.....I GAINED 2.8 over night!!! WHAT?! I dropped 1 lb since then.

    SW (for 2013) 195.8
    CW jan 9th- 196.8 :(

    It's probably water retention if you have been working out. That's the problem sometimes with just weighing (it's better if you take measurements too). I'm sure you'll see a difference over the next few weeks if not days.

    I haven't weighed this morning so will start next week if ok? tom is here so probably not a good reflection anyway! x

    Yeah, I'll have to start taking measurements too and hopefully that will reflect better results.

    Look forward to your results next week!
  • dporter1183
    dporter1183 Posts: 154 Member
    GREAT JOB GUYS!!

    I'm so disappointed in my results. I started this group at 195.8. Lost 0.4, then another 0.4.....THEN.....I GAINED 2.8 over night!!! WHAT?! I dropped 1 lb since then.

    SW (for 2013) 195.8
    CW jan 9th- 196.8 :(

    It's probably water retention if you have been working out. That's the problem sometimes with just weighing (it's better if you take measurements too). I'm sure you'll see a difference over the next few weeks if not days.

    I haven't weighed this morning so will start next week if ok? tom is here so probably not a good reflection anyway! x

    Agreed. Just stick with it and next week will probably be an awesome week for you. You should be proud that you were honest :happy:

    Why thank you! It was hard. lol.
  • Timberlies
    Timberlies Posts: 28 Member
    Good work everyone!!!

    LW: 215
    CW 214
  • somnium19
    somnium19 Posts: 4
    Hi everyone. I am going to be weighing in on Sundays but I will just post the results on Wednesday like everyone else :)

    My staring weight is: 207 (the heaviest i have ever been)
    My current weight is: 201 (six pounds in the first week!)

    Also good job to everyone in their weight loss this week!
  • ws8996
    ws8996 Posts: 24 Member
    Excited to join the group!

    SW: 220
    CW: 215.6
    GW: 160
  • jmcreynolds91
    jmcreynolds91 Posts: 777 Member
    SW:184.4
    CW:182.6

    I think i could have done better. Still good tho. Aiming for a solid 2 pounds this week!!
  • k_hamel
    k_hamel Posts: 65 Member
    alifer- LW is lowest weight.
    [/quote

    I assumed it meant Last Week. LOL.
  • livelifenow91
    livelifenow91 Posts: 300 Member
    Same weight as before, but no worrries. I'll get back into this!
  • dporter1183
    dporter1183 Posts: 154 Member
    SW:184.4
    CW:182.6

    I think i could have done better. Still good tho. Aiming for a solid 2 pounds this week!!

    You did good! At least you didn't gain I did.
This discussion has been closed.

Categories