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Breastfeeding calories

Thumpergt9
Thumpergt9 Posts: 26 Member
edited January 8 in Social Groups
Does anybody know if I still need to add in calories to my target for breastfeeding on top of what my Body Media Fit adds for exercise? Typically, breastfeeding moms are supposed to add 300-500 calories to their diet.

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  • Hollyaw24
    Hollyaw24 Posts: 26 Member
    That's a good question. I had no luck losing weight while breastfeeding my son. I did not have bodymedia fit then either. If nobody here knows the answer, you might ask bodymedia fit support. Let us know what you learn.
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