PowerLifters

Join

Squatz!!

Options
__RANDY__
__RANDY__ Posts: 1,036 Member
in Social Groups
Whats your PR?

I hit 405x1 ATG yesterday. I probably could have squeezed out another rep.
«13

Replies

  • AlbionOakley
    AlbionOakley Posts: 169 Member
    Options
    147.5kg/325lb
  • ilovedeadlifts
    ilovedeadlifts Posts: 2,923 Member
    Options
    I hit 365x1 a while back
  • Z_I_L_L_A
    Z_I_L_L_A Posts: 2,399 Member
    Options
    450 a month and a half ago. Started crossfit and all my power lifting numbers are going up quick. Will retry in a month.
  • KiltFuPanda
    KiltFuPanda Posts: 576 Member
    Options
    535x2 last month - been slacking a bit since then, but I've spent the last week hitting everything hard and heavy again (did 405x3 with a 2 second pause on Friday), so I'll retry sometime before the end of the month.
  • Z_I_L_L_A
    Z_I_L_L_A Posts: 2,399 Member
    Options
    Core strength going up because of the crossfit. Hit a set of 5 with 315 on the flat bench and it felt easy. Dead lift is moving up quick too. Another year and may be back to my old numbers again. 5 plates across the board will be nice to see again.
  • Punktorian
    Punktorian Posts: 224 Member
    Options
    550 attempt on the 5th this month

    http://www.youtube.com/watch?v=EXaPQP71hqA
  • wmagoo27
    wmagoo27 Posts: 201 Member
    Options
    My PR is 410, but the last time I squatted heavy I only hit 390. I'm in a deload right now, so hopefully I'll get 410+ when I come back to full training.
  • __RANDY__
    __RANDY__ Posts: 1,036 Member
    Options
    awesome, good work guys
  • yoovie
    yoovie Posts: 17,121 Member
    Options
    100 :bigsmile: pick on me all you want, Im aiming in the right direction and just started :P
  • auroranflash
    auroranflash Posts: 3,569 Member
    Options
    I'm that chick who loads her own 50lb dogfood onto the cart without flailing and asking my boyfriend to do it. I'm the girl who everyone asks to use her muscles to help them do things in the office.

    I'm kind of a big deal.
  • taso42
    taso42 Posts: 8,980 Member
    Options
    350 for a single. At around 163lbs bw. That's "Advanced" Baybee!
  • Barbellerella
    Barbellerella Posts: 1,838 Member
    Options
    I'm at 185# right now.. Not too bad since I'm a little thing!!
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
    Options
    70kg / 154lbs.
  • ArroganceInStep
    ArroganceInStep Posts: 6,239 Member
    Options
    405
  • a_vettestingray
    a_vettestingray Posts: 654 Member
    Options
    120lbx5 at 124lb BW. Just let me bask in my own glory for a minute, lol.
  • __RANDY__
    __RANDY__ Posts: 1,036 Member
    Options
    Whats your PR?

    I hit 405x1 ATG yesterday. I probably could have squeezed out another rep.

    Same


    Edit:
    No wonder I have the same PR same the OP... I am the OP
  • auroranflash
    auroranflash Posts: 3,569 Member
    Options
    Whats your PR?

    I hit 405x1 ATG yesterday. I probably could have squeezed out another rep.

    Same


    Edit:
    No wonder I have the same PR same the OP... I am the OP

    lmao really. Go home OP, you're drunk.
  • yoovie
    yoovie Posts: 17,121 Member
    Options
    Whats your PR?

    I hit 405x1 ATG yesterday. I probably could have squeezed out another rep.

    Same


    Edit:
    No wonder I have the same PR same the OP... I am the OP

    lmao really. Go home OP, you're drunk.

    I TOTALLY BAHAHAHAd OUT LOUD
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    Options
    135x4
  • shutupandlift13
    shutupandlift13 Posts: 727 Member
    Options
    180# on my last Total but I just hit that doing Wendler's soooo looking forward to a new PR in a couple weeks.

Categories