January 30 Day Cardio Challenge

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Day 3

asdjlo
asdjlo Posts: 76 Member
in Social Groups
As Ray said, today could be one of the most important challenges we will face. Remember to walk everywhere you can, eat 5-6 small meals and ONLY water today....

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  • GettingDBack
    GettingDBack Posts: 75 Member
    I will be able to do this, all I drink is water and tea. Instead of my usu mint tea, I will drink green tea today. I don't sweeten my tea, I drink it straight, lol.
  • xoveronica
    xoveronica Posts: 56 Member
    I drink water & coffee lol I am very happy for a rest day :)
  • klkilgore
    klkilgore Posts: 21 Member
    my office is on the 10th floor i was determined to walk all 10 flights at least once today. it took me 10 mins and 3 small breaks but i did it!! i only drink water so that was easy for me. i am still sore from yesterdays 54321. i wonder what is in store for us tomorrow. :)
  • xoveronica
    xoveronica Posts: 56 Member
    great job hiking up the stairs :)

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