We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Week 2
roadtripper23
Posts: 33
Saturday I will start week two.. by the looks of it you need to be make sure you stick to the program and log everything. I'm glad I found MFP to help me with the logging.
0
Replies
-
Good for you, how are you doing? any words of wisdom? I am on day 3 and so far so good0
-
I am brand new - how are you using MFP for logging? TIA - Vera0
-
For me, I log my workouts, but I have a journal I use to write out all I eat and drink each day. Whatever Dr. Ian wants us to eat, I eat most of the time with using good judgment like he says. And the only calories I count are in making sure that the snacks are exactly 100 cal or 150 cal. I find it easier to write in my journal. I actually write out in advance, all the times he wants us to eat and then next to it I write which meal it should be. I feel confused otherwise.0
-
I have a little note pad and jot things down during the day. At the end of the day I sit with my feet up and log all my food and activities on here. Tomorrow I will sit down and plan my meals and snacks out for week 2. Saturday I will go and do my shopping and food prepping for the next week.0
This discussion has been closed.