80-10-10 LFRV

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Banana Island

3Gr8kids
3Gr8kids Posts: 15 Member
edited January 9 in Social Groups
A lot of 80-10-10'ers visit Banana Island "BI" for a day or two (or more!). The trip involves feasting on only mono meals of bananas. The purpose is to give the digestive system a break from digesting food combinations. More information about banana island can be found at: http://www.30bananasaday.com.

Please share your Banana Island experience below and/or whether or not you would consider a trip in the future.

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  • 3Gr8kids
    3Gr8kids Posts: 15 Member
    I read online that Dr. Graham joined others on a trip to Banana Island this past October 2012. I've also seen him promoting mono meals of bananas during his retreats. More information about Dr. Graham's retreats can be found on his Food and Sport's website at:

    http://foodnsport.com/events/fasting.php

    I have not yet personally taken a trip to Banana Island but I plan to in the Spring of 2013 with hopes of doing some internal spring cleaning!

    Pam
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