DAY 7 - WHAT HAVE YOU HAD TO EAT?
PhysiKcalFitness1
Posts: 17
Protein
fat
carbs
kcals
salt
iron
fat
carbs
kcals
salt
iron
0
Replies
-
Kcal 1,184
Carbs 89
Fat 11
Protein 152
Salt 2,385
Iron 120 -
Protein 111
fat 10
carbs 79
kcals 794
salt 194
iron 32%0 -
Kcal 963
Carbs 114
Fat 6
Protein 92
Salt 747
Iron 16%0 -
Day 7
Kcal 1,094
Carbs 122
Fat 13
Protein 93
Sodium 1,552
Iron 110 -
Protein: 53
Fat:17
Carbs:111
Kcals:826
Salt:2383
Iron:5%0 -
kcal: 783
protein: 27
fat: 3
carbs:1660 -
Kcals: 1082
Protein:107
Fat:14
Carbs:129
Salt:1720
